Derek Gelato

Derek Gelato — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

225 kg best

Bench

122.5 kg best

Deadlift

237.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	225Jun 2026	122.5Mar 2026	237.5Mar 2026	585Jun 2026	81.48Jun 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 225 kgSet at Masters Nationals, 20262.74× bodyweight
Best Bench: 122.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Sincere Training Systems Classic IV.

Recent meets

10 Jun 2026Masters Nationals4th585 kgTotal PR +5USAPL · 82.5 kg · Raw

Place: 4th
Total: 585
GL: 81.48
DOTS: 397.65
Bodyweight: 82

Total PR +5

Past a best of 580 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	210Good	220Good	225Good	2252.74× bw
Bench	115Good	120Good	122.5Good	122.51.49× bw
Deadlift	217.5Good	230Good	237.5Good	237.52.90× bw

28 Mar 2026New York State Championships11th580 kgTotal PR +22.5USAPL · 82.5 kg · Raw

Place: 11th
Total: 580
GL: 81.13
DOTS: 396.19
Bodyweight: 81.3

Total PR +22.5

Past a best of 557.5 kg.

Squat PR +12.5

Past a best of 207.5 kg.

Bench PR +2.5

Past a best of 120 kg.

Deadlift PR +7.5

Past a best of 230 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	205Good	215Good	220Good	2202.71× bw
Bench	112.5Good	117.5Good	122.5Good	122.51.51× bw
Deadlift	227.5Good	237.5Good	242.5No lift

Opener → best

Squat: 205 up to 220+15
Bench: 112.5 up to 122.5+10
Deadlift: 227.5 up to 237.5+10
Opener total: 545 up to 580+35

What changed

Against Sincere Training Systems Classic IV, 22 Nov 2025.

Total: +22.5 kg
Squat: +12.5 kg
Bench: +2.5 kg
Deadlift: +7.5 kg
GL: +2.95

22 Nov 2025Sincere Training Systems Classic IV3rd557.5 kgUSAPL · 82.5 kg · Raw

Place: 3rd
Total: 557.5
GL: 78.18
DOTS: 381.91
Bodyweight: 80.9

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	195Good	207.5Good	212.5No lift	207.52.56× bw
Bench	115Good	120Good	125No lift	1201.48× bw
Deadlift	200Good	215Good	230Good	2302.84× bw

Opener → best

Squat: 195 up to 207.5+12.5
Bench: 115 up to 120+5
Deadlift: 200 up to 230+30
Opener total: 510 up to 557.5+47.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Derek Gelato

Derek Gelato

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best