Derek LoGrande

Derek LoGrande — powerlifting results, records and meets · Attempt

Career progression

Raw

5 results that produced no comparable total: bench only at Bench Press Nationals; bench only at World Classic & Equipped Bench Press Championships; bench only at Bench Press Championships; bench only at Bench Nationals; bench only at World Classic & Equipped Bench Press Championships.

Squat, bench, deadlift

Squat

230 kg best

Bench

195 kg best

Deadlift

252.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	230Apr 2025	195May 2026	252.5Apr 2025	672.5Apr 2025	99.36Apr 2025	7

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 230 kgSet at Classic Open Nationals, 20253.15× bodyweight
Best Bench: 195 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 7 meets

23 May 2026World Classic & Equipped Bench Press Championships4th195 kgIPF · 74 kg · Raw

Place: 4th
Total: 195
GL: 104.96
DOTS: 142.74
Bodyweight: 72.7

Bench PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

5 Mar 2026Open Nationals7th660 kgAMP · 74 kg · Raw

Place: 7th
Total: 660
DOTS: 480.58
Bodyweight: 73.3

Bench PR +2.5

Past a best of 190 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	210Good	220Good	227.5Good	227.53.10× bw
Bench	180Good	187.5Good	192.5Good	192.52.63× bw
Deadlift	227.5Good	240Good	252.5No lift	2403.27× bw

Opener → best

Squat: 210 up to 227.5+17.5
Bench: 180 up to 192.5+12.5
Deadlift: 227.5 up to 240+12.5
Opener total: 617.5 up to 660+42.5

What changed

Against Classic Open Nationals, 3 Apr 2025.

Total: −12.5 kg
Squat: −2.5 kg
Bench: +2.5 kg
Deadlift: −12.5 kg
GL: −1.99

9 Jan 2026Bench Nationals1st187.5 kgAMP · 74 kg · Raw

Place: 1st
Total: 187.5
DOTS: 136.91
Bodyweight: 73

3 / 3 attempts made · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	175Good	182.5Good	187.5Good	187.52.57× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 175 up to 187.5+12.5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Derek LoGrande

Derek LoGrande

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best