Derek Stover

Derek Stover — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at Georgia State Bench Press Championships.

Squat, bench, deadlift

Squat

250 kg best

Bench

207.5 kg best

Deadlift

230 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	—	185Oct 2024	—	—	—	1
125 kg	250Mar 2026	207.5Mar 2025	230Mar 2026	665Mar 2026	77.01Mar 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 250 kgSet at Military/Police/Fire Fighters National Championships, 20262.05× bodyweight
Best Bench: 207.5 kg

Honors & milestones

National Champion: Won their division at the 2025 Military Police & Firefighter National Championship.

Recent meets

All 4 meets

21 Mar 2026Military/Police/Fire Fighters National Championships2nd665 kgTotal PR +2.5USAPL · 125 kg · Raw

Place: 2nd
Total: 665
GL: 76.83
DOTS: 380.15
Bodyweight: 121.7

Total PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	205Good	230Good	250Good	2502.05× bw
Bench	185Good	210No lift	230No lift	1851.52× bw
Deadlift	205Good	230Good	242.5No lift	2301.89× bw

15 Mar 2025Military Police & Firefighter National Championship1st662.5 kgTotal PR +167.5USAPL · 125 kg · Raw

Place: 1st
Total: 662.5
GL: 77.01
DOTS: 380.48
Bodyweight: 120

Total PR +167.5

Past a best of 495 kg.

Squat PR +77.5

Past a best of 150 kg.

Bench PR +22.5

Past a best of 185 kg.

Deadlift PR +27.5

Past a best of 200 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	205No lift	205Good	227.5Good	227.51.90× bw
Bench	182.5Good	207.5Good	220No lift	207.51.73× bw
Deadlift	205Good	227.5Good	240No lift

Opener → best

Squat: 205 up to 227.5+22.5
Bench: 182.5 up to 207.5+25
Deadlift: 205 up to 227.5+22.5
Opener total: 592.5 up to 662.5+70

What changed

Against Georgia State Championships, 7 Feb 2025.

Total: +167.5 kg
Squat: +77.5 kg
Bench: +62.5 kg
Deadlift: +27.5 kg
GL: +19.21

7 Feb 2025Georgia State Championships3rd495 kgUSAPL · 125 kg · Raw

Place: 3rd
Total: 495
GL: 57.80
DOTS: 285.24
Bodyweight: 118.8

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	142.5Good	145No lift	150Good	1501.26× bw
Bench	142.5Good	145Good	220No lift	1451.22× bw
Deadlift	142.5Good	165Good	200Good	2001.68× bw

Opener → best

Squat: 142.5 up to 150+7.5
Bench: 142.5 up to 145+2.5
Deadlift: 142.5 up to 200+57.5
Opener total: 427.5 up to 495+67.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Derek Stover

Derek Stover

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best