Deric Allen

Attempt

Deric Allen — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

300 kg best

Bench

200 kg best

Deadlift

320 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	300Apr 2026	200Apr 2026	320Apr 2026	820Apr 2026	96.85Apr 2026	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 300 kgSet at Collegiate Nationals, 20262.59× bodyweight
Best Bench: 200 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

9 Apr 2026Collegiate Nationals3rd820 kgTotal PR +32.5USAPL · 125 kg · Raw

Place: 3rd
Total: 820
GL: 96.85
DOTS: 476.76
Bodyweight: 115.8

Total PR +32.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	275Good	300Good	315No lift	3002.59× bw
Bench	180Good	190Good	200Good	2001.73× bw
Deadlift	270Good	295Good	320Good	3202.76× bw

22 Feb 2026Virginia State Championships1st770 kgUSAPL · 125 kg · Raw

Place: 1st
Total: 770
GL: 91.21
DOTS: 448.71
Bodyweight: 115

Bench PR +2.5

Past a best of 192.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	250Good	270Good	290Good	2902.52× bw
Bench	170Good	182.5Good	195Good	1951.70× bw
Deadlift	275Good	285Good	295No lift	2852.48× bw

Opener → best

Squat: 250 up to 290+40
Bench: 170 up to 195+25
Deadlift: 275 up to 285+10
Opener total: 695 up to 770+75

What changed

Against Virginia Collegiate and High School State Championships, 29 Nov 2025.

Total: −7.5 kg
Squat: +5 kg
Bench: +7.5 kg
Deadlift: −20 kg
GL: −1.72

29 Nov 2025Virginia Collegiate and High School State Championships1st777.5 kgUSAPL · 125 kg · Raw

Place: 1st
Total: 777.5
GL: 92.93
DOTS: 456.38
Bodyweight: 112.7

Deadlift PR +5

Past a best of 300 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	260Good	285Good	305No lift	2852.53× bw
Bench	175Good	187.5Good	197.5No lift	187.51.66× bw
Deadlift	277.5Good	290Good	305Good	3052.71× bw

Opener → best

Squat: 260 up to 285+25
Bench: 175 up to 187.5+12.5
Deadlift: 277.5 up to 305+27.5
Opener total: 712.5 up to 777.5+65

What changed

Against Collegiate Nationals, 3 Apr 2025.

Total: −10 kg
Squat: −10 kg
Bench: −5 kg
Deadlift: +5 kg
GL: −0.86
DOTS

Is this your competition record?

Best performance and total

Compare Deric Allen

Deric Allen

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed