Desirae Kramer

Attempt

Desirae Kramer — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

185 kg best

Bench

100 kg best

Deadlift

202.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	185Mar 2026	100Mar 2026	202.5Aug 2025	482.5Mar 2026	95.29Mar 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 185 kgSet at Open Nationals, 20262.44× bodyweight
Best Bench: 100 kg

Honors & milestones

Meet Winner: Won their division at the 2024 The Minnesota Meet.

Recent meets

5 Mar 2026Open Nationals9th482.5 kgTotal PR +2.5AMP · 76 kg · Raw

Place: 9th
Total: 482.5
DOTS: 467.59
Bodyweight: 75.7

Total PR +2.5

Past a best of 480 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	170Good	180Good	185Good	1852.44× bw
Bench	90Good	95Good	100Good	1001.32× bw
Deadlift	180Good	195No lift	197.5Good	197.52.61× bw

16 Aug 2025Rising Tide11th480 kgTotal PR +10AMP · 76 kg · Raw

Place: 11th
Total: 480
DOTS: 466.69
Bodyweight: 75.3

Total PR +10

Past a best of 470 kg.

Squat PR +2.5

Past a best of 180 kg.

Deadlift PR +7.5

Past a best of 195 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	165Good	175Good	182.5Good	182.52.43× bw
Bench	90Good	95Good	97.5No lift	951.26× bw
Deadlift	177.5Good	192.5Good	202.5Good

Opener → best

Squat: 165 up to 182.5+17.5
Bench: 90 up to 95+5
Deadlift: 177.5 up to 202.5+25
Opener total: 432.5 up to 480+47.5

What changed

Against The Minnesota Meet, 14 Dec 2024.

Total: +10 kg
Squat: +2.5 kg
Bench: ±0 kg
Deadlift: +7.5 kg
GL: +2.18
DOTS

14 Dec 2024The Minnesota Meet1st470 kgAMP · 76 kg · Raw

Place: 1st
Total: 470
DOTS: 455.85
Bodyweight: 75.6

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	160Good	172.5Good	180Good	1802.38× bw
Bench	87.5Good	92.5Good	95Good	951.26× bw
Deadlift	175Good	190Good	195Good	1952.58× bw

Opener → best

Squat: 160 up to 180+20
Bench: 87.5 up to 95+7.5
Deadlift: 175 up to 195+20
Opener total: 422.5 up to 470+47.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Desirae Kramer

Desirae Kramer

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best