Diane Szczepanski

Diane Szczepanski — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 100+ to 110+ in Jul 2026.

Squat, bench, deadlift

Squat

200 kg best

Bench

100 kg best

Deadlift

167.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100+ kg	200Sep 2024	92.5Sep 2024	167.5Jan 2026	455Jan 2026	77.35Jan 2026	2
110+ kg	195Jul 2026	100Jul 2026	152.5Jul 2026	447.5Jul 2026	76.38Jul 2026	1

Best lifts

Best Squat: 200 kgSet at Gonzo Barbell Bash, 20241.57× bodyweight
Best Bench: 100 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

25 Jul 2026Tested Mad Max Lifts1st447.5 kgUSPA · 110+ kg · Raw

Place: 1st
Total: 447.5
DOTS: 356.46
Bodyweight: 123.3

Bench PR +7.5

Past a best of 92.5 kg.

7 / 9 attempts made · 2 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	182.5Good	195Good	202.5No lift	1951.58× bw
Bench	92.5Good	97.5Good	100Good	1000.81× bw
Deadlift	142.5Good	152.5Good	160No lift	152.51.24× bw

24 Jan 2026Illinois State Championship1st455 kgTotal PR +22.5USAPL · 100+ kg · Raw

Place: 1st
Total: 455
GL: 77.35
DOTS: 360.06
Bodyweight: 126.5

Total PR +22.5

Past a best of 432.5 kg.

Deadlift PR +27.5

Past a best of 140 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	177.5Good	185Good	195Good	1951.54× bw
Bench	87.5Good	92.5Good	100No lift	92.50.73× bw
Deadlift	145Good	157.5Good	167.5Good

Opener → best

Squat: 177.5 up to 195+17.5
Bench: 87.5 up to 92.5+5
Deadlift: 145 up to 167.5+22.5
Opener total: 410 up to 455+45

What changed

Against Gonzo Barbell Bash, 21 Sep 2024.

Total: +22.5 kg
Squat: −5 kg
Bench: ±0 kg
Deadlift: +27.5 kg
GL: +3.90
DOTS

21 Sep 2024Gonzo Barbell Bash1st432.5 kgUSAPL · 100+ kg · Raw

Place: 1st
Total: 432.5
GL: 73.45
DOTS: 341.61
Bodyweight: 127.5

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	177.5Good	190Good	200Good	2001.57× bw
Bench	80Good	85Good	92.5Good	92.50.73× bw
Deadlift	120Good	130Good	140Good	1401.10× bw

Opener → best

Squat: 177.5 up to 200+22.5
Bench: 80 up to 92.5+12.5
Deadlift: 120 up to 140+20
Opener total: 377.5 up to 432.5+55

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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