Diego Contreras Espinoza

Diego Contreras Espinoza — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

215 kg best

Bench

107.5 kg best

Deadlift

255 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	215Nov 2025	107.5Nov 2025	255Nov 2025	577.5Nov 2025	86.03Nov 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 215 kgSet at The North Clash 2.0, 20252.99× bodyweight
Best Bench: 107.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 The North Clash 2.0.

Recent meets

29 Nov 2025The North Clash 2.01st577.5 kgTotal PR +50ACHIPO · 75 kg · Raw

Place: 1st
Total: 577.5
DOTS: 425.73
Bodyweight: 72

Total PR +50

Past a best of 527.5 kg.

Squat PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	200Good	207.5Good	215Good	2152.99× bw
Bench	100Good	107.5Good	115No lift	107.51.49× bw
Deadlift	235Good	255Good	270No lift	2553.54× bw

1 Mar 2025Nacional Junior3rd527.5 kgACHIPO · 75 kg · Raw

Place: 3rd
Total: 527.5
DOTS: 384.10
Bodyweight: 73.3

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	190Good	200Good	205No lift	2002.73× bw
Bench	95Good	100No lift	102.5Good	102.51.40× bw
Deadlift	210Good	225Good	240No lift	2253.07× bw

Opener → best

Squat: 190 up to 200+10
Bench: 95 up to 102.5+7.5
Deadlift: 210 up to 225+15
Opener total: 495 up to 527.5+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Diego Contreras Espinoza