Diego Diaz

Attempt

Diego Diaz — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

247.2 kg best

Bench

188.2 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
139.7+ kg	247.2Feb 2025	188.2Mar 2026	215.5Mar 2025	637.3Feb 2025	58.21Feb 2025	13

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 247.2 kgSet at Hawk Strong Boys Last Qualifier, 20251.75× bodyweight
Best Bench: 188.2 kg

Honors & milestones

Meet Winner: Won their division at 7 meets.
10+ Meets: 13 full-power meets on the record.

Recent meets

All 13 meets

14 Mar 2026Region V Division I Regional Championships Final5th630.5 kgTHSPA · 139.7+ kg · Unlimited

Place: 5th
Total: 630.5
DOTS: 342.67
Bodyweight: 144.2

Bench PR +2.3

Past a best of 185.9 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	235.91.64× bw
Bench	Passed	Passed	Passed	188.21.31× bw
Deadlift	Passed	Passed	Passed	206.41.43× bw

27 Feb 2026Juarez Lincoln Invitational Meet2nd635 kgTHSPA · 139.7+ kg · Unlimited

Place: 2nd
Total: 635
DOTS: 344.37
Bodyweight: 145.4

Bench PR +2.3

Past a best of 183.7 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	235.91.62× bw
Bench	Passed	Passed	Passed	1861.28× bw
Deadlift	Passed	Passed	Passed	213.21.47× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against 1st Annual Arce Invitational, 4 Feb 2026.

Total: +24.9 kg
Squat: +9.1 kg
Bench: +2.3 kg
Deadlift: +13.6 kg
GL: +2.16
DOTS: +12.96
Bodyweight: +0.91 kg

4 Feb 20261st Annual Arce Invitational1st610.1 kgTHSPA · 139.7+ kg · Unlimited

Place: 1st
Total: 610.1
DOTS: 331.41
Bodyweight: 144.5

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	226.81.57× bw
Bench	Passed	Passed	Passed	183.71.27× bw
Deadlift	Passed	Passed	Passed	199.61.38× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Hawk Strong 2, 30 Jan 2026.

Total: ±0 kg
Squat: −2.3 kg
Bench: +13.6 kg
Deadlift: −11.3 kg
GL: +0.05
DOTS: +0.29
Bodyweight: −0.46 kg

Is this your competition record?

Best performance and total

Compare Diego Diaz

Diego Diaz

Career progression

Squat, bench, deadlift

Squat

Bench

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Deadlift

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed