Diego Paredes Zarate

Diego Paredes Zarate — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

112.5 kg best

Bench

72.5 kg best

Deadlift

150 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
59 kg	112.5May 2026	72.5May 2026	150May 2026	335May 2026	56.90May 2026	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 112.5 kgSet at Torneo de Novatos y Campeonato Abierto de Powerlifting del EDOMEX y CDMX, 20262.00× bodyweight
Best Bench: 72.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Torneo de Novatos y Campeonato Abierto de Powerlifting del EDOMEX y CDMX.

Recent meets

30 May 2026Torneo de Novatos y Campeonato Abierto de Powerlifting del EDOMEX y CDMX2nd335 kgFEMEPO · 59 kg · Raw

Place: 2nd
Total: 335
DOTS: 298.91
Bodyweight: 56.2

9 / 9 attempts made

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Squat	85Good	100Good	112.5Good	112.52.00× bw
Bench	62.5Good	70Good	72.5Good	72.51.29× bw
Deadlift	130Good	142.5Good	150Good	1502.67× bw

Is this your competition record?

Best performance and total

Compare Diego Paredes Zarate