Diego Parra

Attempt

Diego Parra — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

175 kg best

Bench

130 kg best

Deadlift

235 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	175Dec 2025	130Dec 2025	235Dec 2025	540Dec 2025	80.86Dec 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 175 kgSet at Power Cartel Meet 2.0, 20252.46× bodyweight
Best Bench: 130 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Power Cartel Meet 2.0.

Recent meets

12 Dec 2025Power Cartel Meet 2.03rd540 kgTotal PR +57.5WRPF-Venezuela · 75 kg · Raw

Place: 3rd
Total: 540
DOTS: 400.73
Bodyweight: 71.3

Total PR +57.5

Past a best of 482.5 kg.

Squat PR +20

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	165Good	175Good	185No lift	1752.46× bw
Bench	115Good	122.5Good	130Good	1301.82× bw
Deadlift	215Good	225Good	235Good	2353.30× bw

28 Mar 2025Power Cartel Meet2nd482.5 kgWRPF-Venezuela · 75 kg · Raw

Place: 2nd
Total: 482.5
DOTS: 358.91
Bodyweight: 71

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	145No lift	145No lift	155Good	1552.18× bw
Bench	100Good	117.5No lift	117.5Good	117.51.65× bw
Deadlift	190Good	210Good	220No lift	2102.96× bw

Opener → best

Squat: 145 up to 155+10
Bench: 100 up to 117.5+17.5
Deadlift: 190 up to 210+20
Opener total: 435 up to 482.5+47.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Diego Parra

Diego Parra

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best