Diego Pereira Capelas

Diego Pereira Capelas — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

160 kg best

Bench

95 kg best

Deadlift

205 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
66 kg	160Jun 2025	95Nov 2025	205Dec 2024	450Jun 2025	71.01Jun 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 160 kgSet at Open de l'Eté, 20252.48× bodyweight
Best Bench: 95 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Open de l'Eté.

Recent meets

22 Nov 2025Championnat Régional Nouvelle-Aquitaine4th447.5 kgFFForce · 66 kg · Raw

Place: 4th
Total: 447.5
DOTS: 357.49
Bodyweight: 64.3

Bench PR +5

Past a best of 90 kg.

6 / 9 attempts made · 3 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	150Good	157.5No lift	157.5Good	157.52.45× bw
Bench	90Good	95Good	100No lift	951.48× bw
Deadlift	185Good	195Good	200No lift	1953.03× bw

28 Jun 2025Open de l'Eté3rd450 kgTotal PR +7.5FFForce · 66 kg · Raw

Place: 3rd
Total: 450
DOTS: 358.72
Bodyweight: 64.5

Total PR +7.5

Past a best of 442.5 kg.

Squat PR +10

Past a best of 150 kg.

Bench PR +2.5

Past a best of 87.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	147.5Good	155Good	160Good	1602.48× bw
Bench	90Good	95No lift	95No lift	901.40× bw
Deadlift	190Good	200No lift	200Good

Opener → best

Squat: 147.5 up to 160+12.5
Bench: 90 up to 90
Deadlift: 190 up to 200+10
Opener total: 427.5 up to 450+22.5

What changed

Against Championnat Régional Nouvelle-Aquitaine, 7 Dec 2024.

Total: +7.5 kg
Squat: +10 kg
Bench: +2.5 kg
Deadlift: −5 kg
GL: +0.66
DOTS

7 Dec 2024Championnat Régional Nouvelle-Aquitaine4th442.5 kgFFForce · 66 kg · Raw

Place: 4th
Total: 442.5
DOTS: 356.60
Bodyweight: 63.6

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	140Good	150Good	157.5No lift	1502.36× bw
Bench	87.5Good	95No lift	95No lift	87.51.38× bw
Deadlift	200Good	205No lift	205Good	2053.22× bw

Opener → best

Squat: 140 up to 150+10
Bench: 87.5 up to 87.5
Deadlift: 200 up to 205+5
Opener total: 427.5 up to 442.5+15

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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