Diego Rubio Carlos

Diego Rubio Carlos — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 83 to 93 in Dec 2025.

Squat, bench, deadlift

Squat

270 kg best

Bench

170 kg best

Deadlift

295 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	250May 2025	150Sep 2024	270May 2025	670May 2025	93.16May 2025	2
93 kg	270Dec 2025	170May 2026	295Dec 2025	730Dec 2025	96.40Dec 2025	2

Best lifts

Best Squat: 270 kgSet at II SBD Cup, 20252.96× bodyweight
Best Bench: 170 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 II SBD Cup.

Recent meets

All 4 meets

15 May 2026Campeonato de España Junior6th720 kgAEP · 93 kg · Raw

Place: 6th
Total: 720
DOTS: 461.24
Bodyweight: 91.7

Bench PR +5

Past a best of 165 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	250Good	260Good	265Good	2652.89× bw
Bench	157.5Good	165Good	170Good	1701.85× bw
Deadlift	285Good	305No lift	310No lift	2853.11× bw

19 Dec 2025II SBD Cup2nd730 kgTotal PR +60AEP · 93 kg · Raw

Place: 2nd
Total: 730
DOTS: 468.81
Bodyweight: 91.2

Total PR +60

Past a best of 670 kg.

Squat PR +20

Past a best of 250 kg.

Bench PR +15

Past a best of 150 kg.

Deadlift PR +25

Past a best of 270 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	245Good	260Good	270Good	2702.96× bw
Bench	152.5Good	160Good	165Good	1651.81× bw
Deadlift	270Good	295No lift	295Good

Opener → best

Squat: 245 up to 270+25
Bench: 152.5 up to 165+12.5
Deadlift: 270 up to 295+25
Opener total: 667.5 up to 730+62.5

What changed

Against Campeonato de España JÚNIOR, 16 May 2025.

Total: +60 kg
Squat: +20 kg
Bench: +15 kg
Deadlift: +25 kg
GL: +3.24
DOTS

16 May 2025Campeonato de España JÚNIOR6th670 kgTotal PR +15AEP · 83 kg · Raw

Place: 6th
Total: 670
DOTS: 454.54
Bodyweight: 82.3

Total PR +15

Past a best of 655 kg.

Squat PR +10

Past a best of 240 kg.

Deadlift PR +5

Past a best of 265 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	230Good	242.5Good	250Good	2503.04× bw
Bench	140Good	147.5Good	150Good	1501.82× bw
Deadlift	270Good	290No lift	290No lift

Opener → best

Squat: 230 up to 250+20
Bench: 140 up to 150+10
Deadlift: 270 up to 270
Opener total: 640 up to 670+30

What changed

Against Campeonato de España Absoluto, 27 Sep 2024.

Total: +15 kg
Squat: +10 kg
Bench: ±0 kg
Deadlift: +5 kg
GL: +1.89
DOTS

Is this your competition record?

Best performance and total

Compare Diego Rubio Carlos