Diego Velasco Ayuso

Diego Velasco Ayuso — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

222.5 kg best

Bench

135 kg best

Deadlift

272.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	222.5Dec 2025	135Dec 2025	272.5Dec 2025	630Dec 2025	88.06Dec 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 222.5 kgSet at II SBD Cup, 20252.73× bodyweight
Best Bench: 135 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 II Campeonato Por El Norte.

Recent meets

15 May 2026Campeonato de España Junior30th597.5 kgAEP · 83 kg · Raw

Place: 30th
Total: 597.5
DOTS: 409.49
Bodyweight: 80.8

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

19 Dec 2025II SBD Cup17th630 kgTotal PR +52.5AEP · 83 kg · Raw

Place: 17th
Total: 630
DOTS: 429.98
Bodyweight: 81.4

Total PR +52.5

Past a best of 577.5 kg.

Squat PR +10

Past a best of 212.5 kg.

Bench PR +5

Past a best of 130 kg.

Deadlift PR +37.5

Past a best of 235 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	200Good	215Good	222.5Good	222.52.73× bw
Bench	122.5Good	130Good	135Good	1351.66× bw
Deadlift	245Good	260Good	272.5Good	272.5

Opener → best

Squat: 200 up to 222.5+22.5
Bench: 122.5 up to 135+12.5
Deadlift: 245 up to 272.5+27.5
Opener total: 567.5 up to 630+62.5

What changed

Against II Campeonato Por El Norte, 6 Jul 2025.

Total: +52.5 kg
Squat: +10 kg
Bench: +5 kg
Deadlift: +37.5 kg
GL: +6.18
DOTS

6 Jul 2025II Campeonato Por El Norte3rd577.5 kgAEP · 83 kg · Raw

Place: 3rd
Total: 577.5
DOTS: 400.65
Bodyweight: 79.2

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	190Good	205Good	212.5Good	212.52.68× bw
Bench	122.5Good	130No lift	130Good	1301.64× bw
Deadlift	220Good	232.5Good	235Good	2352.97× bw

Opener → best

Squat: 190 up to 212.5+22.5
Bench: 122.5 up to 130+7.5
Deadlift: 220 up to 235+15
Opener total: 532.5 up to 577.5+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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