Dimarr Cooper

Attempt

Dimarr Cooper — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

182.5 kg best

Bench

115 kg best

Deadlift

187.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	182.5Apr 2026	115Apr 2026	187.5Apr 2026	485Apr 2026	70.76Apr 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 182.5 kgSet at Empire Classic, 20262.44× bodyweight
Best Bench: 115 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Empire Classic.

Recent meets

18 Apr 2026Empire Classic2nd485 kgTotal PR +67.5USAPL · 75 kg · Raw

Place: 2nd
Total: 485
GL: 70.76
DOTS: 348.25
Bodyweight: 74.9

Total PR +67.5

Past a best of 417.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	172.5Good	182.5Good	190No lift	182.52.44× bw
Bench	112.5Good	115Good	120No lift	1151.54× bw
Deadlift	170Good	180Good	187.5Good	187.52.50× bw

1 Nov 2025Washington State Championship9th417.5 kgUSAPL · 75 kg · Raw

Place: 9th
Total: 417.5
GL: 62.40
DOTS: 309.09
Bodyweight: 71.5

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	142.5No lift	142.5Good	150Good	1502.10× bw
Bench	102.5Good	110Good	115No lift	1101.54× bw
Deadlift	142.5Good	147.5Good	157.5Good	157.52.20× bw

Opener → best

Squat: 142.5 up to 150+7.5
Bench: 102.5 up to 110+7.5
Deadlift: 142.5 up to 157.5+15
Opener total: 387.5 up to 417.5+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Dimarr Cooper

Dimarr Cooper

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best