Dimitrios Mitsanis

Dimitrios Mitsanis — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

170 kg best

Bench

127.5 kg best

Deadlift

235 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	170Jun 2026	127.5Jun 2026	235Jun 2026	532.5Jun 2026	78.62Jun 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 170 kgSet at Pontiako Kypello VIII, 20262.32× bodyweight
Best Bench: 127.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Pontiako Kypello VIII.

Recent meets

28 Jun 2026Pontiako Kypello VIII3rd532.5 kgTotal PR +92.5HPF · 74 kg · Raw

Place: 3rd
Total: 532.5
DOTS: 388.09
Bodyweight: 73.2

Total PR +92.5

Past a best of 440 kg.

Squat PR +30

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	180No lift	1702.32× bw
Bench	122.5Good	127.5Good	130No lift	127.51.74× bw
Deadlift	227.5Good	235Good	242.5No lift	2353.21× bw

7 Dec 2025Nationals4th440 kgHPF · 74 kg · Raw

Place: 4th
Total: 440
DOTS: 324.22
Bodyweight: 72

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	120Good	140No lift	140Good	1401.94× bw
Bench	110Good	115Good	120No lift	1151.60× bw
Deadlift	170Good	185Good	195No lift	1852.57× bw

Opener → best

Squat: 120 up to 140+20
Bench: 110 up to 115+5
Deadlift: 170 up to 185+15
Opener total: 400 up to 440+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Dimitrios Mitsanis