Dimitrios Stamelou — powerlifting results, records and meets · Attempt

Dimitrios Stamelou — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

240 kg best

Bench

145 kg best

Deadlift

290 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	240Jun 2026	145Jun 2026	290Dec 2025	675Jun 2026	84.48Jun 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 240 kgSet at Pontiako Kypello VIII, 20262.35× bodyweight
Best Bench: 145 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Pontiako Kypello VIII.

Recent meets

28 Jun 2026Pontiako Kypello VIII2nd675 kgTotal PR +20HPF · 105 kg · Raw

Place: 2nd
Total: 675
DOTS: 411.98
Bodyweight: 102

Total PR +20

Past a best of 655 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

7 Dec 2025Nationals7th655 kgTotal PR +35HPF · 105 kg · Raw

Place: 7th
Total: 655
DOTS: 401.10
Bodyweight: 101.2

Total PR +35

Past a best of 620 kg.

Squat PR +20

Past a best of 210 kg.

Bench PR +5

Past a best of 130 kg.

Deadlift PR +10

Past a best of 280 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	220Good	230Good	240No lift	2302.27× bw
Bench	130Good	135Good	140No lift	1351.33× bw
Deadlift	270Good	290Good	300No lift

Opener → best

Squat: 220 up to 230+10
Bench: 130 up to 135+5
Deadlift: 270 up to 290+20
Opener total: 620 up to 655+35

What changed

Against Nationals, 13 Dec 2024.

Total: +35 kg
Squat: +20 kg
Bench: +5 kg
Deadlift: +10 kg
GL: +4.51
DOTS

13 Dec 2024Nationals7th620 kgTotal PR +20HPF · 105 kg · Raw

Place: 7th
Total: 620
DOTS: 379.19
Bodyweight: 101.5

Total PR +20

Past a best of 600 kg.

Squat PR +10

Past a best of 200 kg.

Deadlift PR +10

Past a best of 270 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	190Good	200Good	210Good	2102.07× bw
Bench	120Good	130Good	135No lift	1301.28× bw
Deadlift	240Good	260Good	280Good

Opener → best

Squat: 190 up to 210+20
Bench: 120 up to 130+10
Deadlift: 240 up to 280+40
Opener total: 550 up to 620+70

What changed

Against Patras Challenge II, 5 Oct 2024.

Total: +20 kg
Squat: +10 kg
Bench: ±0 kg
Deadlift: +10 kg
GL: +1.97
DOTS