Dina Dib

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Dina Dib — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

127.5 kg best

Bench

75 kg best

Deadlift

150 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	127.5Nov 2025	75Apr 2026	150May 2025	350Apr 2026	82.53Apr 2026	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 127.5 kgSet at DM klassisk styrkelyft, 20252.25× bodyweight
Best Bench: 75 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Serie 1 - Linköping.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

2 Apr 2026SM U/J Klassisk Styrkelyft6th350 kgTotal PR +10SSF · 57 kg · Raw

Place: 6th
Total: 350
DOTS: 402.85
Bodyweight: 56.6

Total PR +10

Past a best of 340 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	125Good	Passed	Passed	1252.21× bw
Bench	75Good	Passed	Passed	751.33× bw
Deadlift	150Good	Passed	Passed	1502.65× bw

15 Nov 2025DM klassisk styrkelyft3rd340 kgTotal PR +7.5SSF · 57 kg · Raw

Place: 3rd
Total: 340
DOTS: 390.66
Bodyweight: 56.8

Total PR +7.5

Past a best of 332.5 kg.

Squat PR +2.5

Past a best of 125 kg.

Bench PR +7.5

Past a best of 60 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	127.52.25× bw
Bench	Passed	Passed	Passed	67.51.19× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against SM U/J Klassisk Styrkelyft, 2 May 2025.

Total: +7.5 kg
Squat: +2.5 kg
Bench: +10 kg
Deadlift: −5 kg
GL: +1.13
DOTS: +5.93
Bodyweight: +0.60 kg

Not like for like: Juniors to Open.

2 May 2025SM U/J Klassisk Styrkelyft5th332.5 kgTotal PR +30SSF · 57 kg · Raw

Place: 5th
Total: 332.5
DOTS: 384.73
Bodyweight: 56.1

Total PR +30

Past a best of 302.5 kg.

Squat PR +17.5

Past a best of 107.5 kg.

Deadlift PR +15

Past a best of 135 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1252.23× bw
Bench	Passed	Passed	Passed	57.51.02× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Serie 1 - Linköping, 1 Mar 2025.

Total: +30 kg
Squat: +17.5 kg
Bench: −2.5 kg
Deadlift: +15 kg
GL: +6.97
DOTS: +34.10
Bodyweight: +0.15 kg

Not like for like: Open to Juniors.

Is this your competition record?

Best performance and total

Compare Dina Dib

Dina Dib

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed