Ding Kai Tan

Ding Kai Tan — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 93 to 105 in Jun 2025; 105 to 93 in Jan 2026.

Squat, bench, deadlift

Squat

257.5 kg best

Bench

170 kg best

Deadlift

285 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	250Dec 2024	157.5Dec 2024	267.5Dec 2024	675Dec 2024	88.82Dec 2024	2
105 kg	257.5Jun 2025	170Jun 2025	285Jun 2025	712.5Jun 2025	90.32Jun 2025	1

Best lifts

Best Squat: 257.5 kgSet at World Classic Powerlifting Championships, 20252.59× bodyweight
Best Bench: 170 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Reformd IV Powerlifting Classic.

Recent meets

3 Jan 2026Reformd IV Powerlifting Classic1st662.5 kgPS · 93 kg · Raw

Place: 1st
Total: 662.5
DOTS: 422.84
Bodyweight: 92.4

6 / 6 attempts made · 3 passed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

8 Jun 2025World Classic Powerlifting Championships29th712.5 kgTotal PR +37.5IPF · 105 kg · Raw

Place: 29th
Total: 712.5
GL: 90.32
DOTS: 439.92
Bodyweight: 99.3

Total PR +37.5

Past a best of 675 kg.

Squat PR +7.5

Past a best of 250 kg.

Bench PR +12.5

Past a best of 157.5 kg.

Deadlift PR +17.5

Past a best of 267.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	240Good	257.5Good	270No lift	257.52.59× bw
Bench	157.5Good	165Good	170Good	1701.71× bw
Deadlift	250Good	270Good	285Good

Opener → best

Squat: 240 up to 257.5+17.5
Bench: 157.5 up to 170+12.5
Deadlift: 250 up to 285+35
Opener total: 647.5 up to 712.5+65

What changed

Against Asian Classic Powerlifting Championships, 2 Dec 2024.

Total: +37.5 kg
Squat: +7.5 kg
Bench: +12.5 kg
Deadlift: +17.5 kg
GL: +1.50

2 Dec 2024Asian Classic Powerlifting Championships9th675 kgAsianPF · 93 kg · Raw

Place: 9th
Total: 675
GL: 88.82
DOTS: 431.95
Bodyweight: 91.9

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	230Good	250No lift	250Good	2502.72× bw
Bench	145Good	152.5Good	157.5Good	157.51.71× bw
Deadlift	245Good	260Good	267.5Good	267.52.91× bw

Opener → best

Squat: 230 up to 250+20
Bench: 145 up to 157.5+12.5
Deadlift: 245 up to 267.5+22.5
Opener total: 620 up to 675+55

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ding Kai Tan

Ding Kai Tan

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best