Dino Bons

Attempt

Dino Bons — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

225 kg best

Bench

97.5 kg best

Deadlift

215 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	225Nov 2025	97.5Nov 2025	215Dec 2024	530Nov 2025	74.07Nov 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 225 kgSet at Lichtstad Cup, 20252.76× bodyweight
Best Bench: 97.5 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

29 Nov 2025Lichtstad Cup19th530 kgTotal PR +22.5KNKF-SP · 83 kg · Raw

Place: 19th
Total: 530
DOTS: 361.63
Bodyweight: 81.5

Total PR +22.5

Past a best of 507.5 kg.

Squat PR +27.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	207.5Good	217.5No lift	225Good	2252.76× bw
Bench	95Good	97.5No lift	97.5Good	97.51.20× bw
Deadlift	207.5Good	227.5No lift	227.5No lift	207.52.55× bw

14 Dec 2024Lichtstad Cup 2.04th507.5 kgKNKF-SP · 83 kg · Raw

Place: 4th
Total: 507.5
DOTS: 344.08
Bodyweight: 82.4

3 / 9 attempts made · 6 missed

Lift	Opener	Second	Third	Best
Squat	190No lift	197.5Good	205No lift	197.52.40× bw
Bench	92.5No lift	95Good	100No lift	951.15× bw
Deadlift	215Good	225No lift	232.5No lift	2152.61× bw

Opener → best

Squat: 190 up to 197.5+7.5
Bench: 92.5 up to 95+2.5
Deadlift: 215 up to 215
Opener total: 497.5 up to 507.5+10

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Dino Bons

Dino Bons

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best