Dion Mepham — powerlifting results, records and meets · Attempt

Dion Mepham — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

175 kg best

Bench

190 kg best

Deadlift

185 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120+ kg	175Nov 2025	190Nov 2025	185Nov 2025	550Nov 2025	63.07Nov 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 175 kgSet at World Championships, 20251.41× bodyweight
Best Bench: 190 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 World Championships.

Recent meets

31 May 2026Australian Powerlifting Championships6th375 kgPA · 120+ kg · Raw

Place: 6th
Total: 375
GL: 42.65
DOTS: 211.87
Bodyweight: 126.3

3 / 7 attempts made · 4 missed · 2 passed

Lift	Opener	Second

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

28 Nov 2025World Championships2nd550 kgTotal PR +180WP · 120+ kg · Raw

Place: 2nd
Total: 550
DOTS: 312.63
Bodyweight: 123.8

Total PR +180

Past a best of 370 kg.

Squat PR +55

Past a best of 120 kg.

Bench PR +40

Past a best of 150 kg.

Deadlift PR +85

Past a best of 100 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	150Good	175Good	200No lift	1751.41× bw
Bench	175Good	190Good	201No lift	1901.53× bw
Deadlift	150Good	175Good	185Good

Opener → best

Squat: 150 up to 175+25
Bench: 175 up to 190+15
Deadlift: 150 up to 185+35
Opener total: 475 up to 550+75

What changed

Against Sydney Open, 19 Sep 2025.

Total: +180 kg
Squat: +55 kg
Bench: +40 kg
Deadlift: +85 kg
GL: +20.97
DOTS

19 Sep 2025Sydney Open2nd370 kgPA · 120+ kg · Raw

Place: 2nd
Total: 370
GL: 42.10
DOTS: 209.12
Bodyweight: 126.1

4 / 6 attempts made · 2 missed · 3 passed

Lift	Opener	Second	Third	Best
Squat	80Good	120Good	Passed	1200.95× bw
Bench	150Good	180No lift	190No lift	1501.19× bw
Deadlift	100Good	Passed	Passed	1000.79× bw

Opener → best

Squat: 80 up to 120+40
Bench: 150 up to 150
Deadlift: 100 up to 100
Opener total: 330 up to 370+40

First full-power meet on the record — nothing to compare it against yet.