Dione César Teodoro

Dione César Teodoro — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

420 kg best

Bench

222.5 kg best

Deadlift

382.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	420Apr 2025	220Apr 2025	380Apr 2025	1020Apr 2025	123.83Apr 2025	4
No class recorded	410Apr 2026	222.5Apr 2026	382.5Apr 2026	1015Apr 2026	122.86Apr 2026	2

Best lifts

Best Squat: 420 kgSet at Arnold Classic, 20253.86× bodyweight
Best Bench

Honors & milestones

Meet Winner: Won their division at 5 meets.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 6 meets

10 Apr 2026Fitness Store Classic1st1015 kgGPU · Wraps

Place: 1st
Total: 1015
DOTS: 601.98
Bodyweight: 109.6

Bench PR +2.5

Past a best of 220 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	375Good	400Good	410Good	4103.74× bw
Bench	205Good	220Good	222.5Good	222.52.03× bw
Deadlift	345Good	375Good	382.5Good	382.53.49× bw

22 Oct 2025World Championships1st1010 kgGPC · 110 kg · Wraps

Place: 1st
Total: 1010
DOTS: 601.75
Bodyweight: 108.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	370Good	400Good	415Good	4153.83× bw
Bench	200Good	215Good	220Good	2202.03× bw
Deadlift	340Good	375Good	402.5No lift	3753.46× bw

Opener → best

Squat: 370 up to 415+45
Bench: 200 up to 220+20
Deadlift: 340 up to 375+35
Opener total: 910 up to 1010+100

What changed

Against Powerlifting Pro IV, 27 Sep 2025.

Total: +15 kg
Squat: +10 kg
Bench: ±0 kg
Deadlift: +5 kg
GL: +2.44
DOTS

27 Sep 2025Powerlifting Pro IV1st995 kgXPC-Poland · 110 kg · Wraps

Place: 1st
Total: 995
DOTS: 590.32
Bodyweight: 109.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	370Good	395Good	405Good	4053.70× bw
Bench	205Good	215Good	220Good	2202.01× bw
Deadlift	345Good	370Good	390No lift	3703.38× bw

Opener → best

Squat: 370 up to 405+35
Bench: 205 up to 220+15
Deadlift: 345 up to 370+25
Opener total: 920 up to 995+75

What changed

Against Arnold Classic, 4 Apr 2025.

Total: −25 kg
Squat: −15 kg
Bench: ±0 kg
Deadlift: −10 kg
GL: −3.34
DOTS

Is this your competition record?

Best performance and total

Compare Dione César Teodoro