Dionisis Parginos

Dionisis Parginos — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 83 to 93 in Apr 2026.

One result that produced no comparable total: bomb out at Patras Challenge III.

Squat, bench, deadlift

Squat

252.5 kg best

Bench

170 kg best

Deadlift

275 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	227.5Dec 2024	140Dec 2024	257.5Dec 2024	625Dec 2024	86.89Dec 2024	2
93 kg	252.5Apr 2026	170Apr 2026	275Apr 2026	697.5Apr 2026	91.63Apr 2026	2

Best lifts

Best Squat: 252.5 kgSet at SJr & Jr Nationals, 20262.74× bodyweight
Best Bench: 170

Honors & milestones

Meet Winner: Won their division at the 2024 Patras Challenge II.

Recent meets

All 4 meets

18 Apr 2026SJr & Jr Nationals2nd697.5 kgTotal PR +72.5HPF · 93 kg · Raw

Place: 2nd
Total: 697.5
DOTS: 445.64
Bodyweight: 92.2

Total PR +72.5

Past a best of 625 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	237.5Good	252.5Good	265No lift	252.52.74× bw
Bench	155No lift	162.5Good	170Good	1701.84× bw
Deadlift	260Good	275Good	290No lift	2752.98× bw

12 Oct 2025Patras Challenge IIIDQ— kgHPF · 93 kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 86.5

0 / 9 attempts made · 9 missed

Lift	Opener	Second	Third	Best
Squat	242.5No lift	242.5No lift	242.5No lift	—
Bench	147.5No lift	150No lift	150No lift	—
Deadlift	260No lift	270No lift	270No lift	—

Opener → best

Squat: 242.5 up to —
Bench: 147.5 up to —
Deadlift: 260 up to —
Opener total: 650 up to —+-650

First full-power meet on the record — nothing to compare it against yet.

13 Dec 2024Nationals2nd625 kgTotal PR +42.5HPF · 83 kg · Raw

Place: 2nd
Total: 625
DOTS: 423.95
Bodyweight: 82.3

Total PR +42.5

Past a best of 582.5 kg.

Squat PR +20

Past a best of 207.5 kg.

Bench PR +5

Past a best of 135 kg.

Deadlift PR +17.5

Past a best of 240 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	215Good	227.5Good	235No lift	227.52.76× bw
Bench	127.5Good	135Good	140Good	1401.70× bw
Deadlift	240No lift	257.5Good	265No lift

Opener → best

Squat: 215 up to 227.5+12.5
Bench: 127.5 up to 140+12.5
Deadlift: 240 up to 257.5+17.5
Opener total: 582.5 up to 625+42.5

What changed

Against Patras Challenge II, 5 Oct 2024.

Total: +42.5 kg
Squat: +20 kg
Bench: +5 kg
Deadlift: +17.5 kg
GL: +5.81
DOTS

Is this your competition record?

Best performance and total

Compare Dionisis Parginos