Dominic Nguyen

Dominic Nguyen — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

227.5 kg best

Bench

117.5 kg best

Deadlift

240 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	227.5Nov 2024	117.5Nov 2025	240Nov 2024	582.5Nov 2024	81.59Nov 2024	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 227.5 kgSet at Ivy League Cup, 20242.81× bodyweight
Best Bench: 117.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Ivy League Cup.

Recent meets

8 Nov 2025Ivy League Cup3rd565 kgUSAPL · 82.5 kg · Raw

Place: 3rd
Total: 565
GL: 79.16
DOTS: 386.64
Bodyweight: 81

Bench PR +2.5

Past a best of 115 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	205Good	217.5Good	230No lift	217.52.68× bw
Bench	112.5Good	117.5Good	122.5No lift	117.51.45× bw
Deadlift	210Good	230Good	245No lift	2302.84× bw

9 Nov 2024Ivy League Cup3rd582.5 kgUSAPL · 82.5 kg · Raw

Place: 3rd
Total: 582.5
GL: 81.59
DOTS: 398.47
Bodyweight: 81.1

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	210Good	227.5Good	235No lift	227.52.81× bw
Bench	110Good	115Good	117.5No lift	1151.42× bw
Deadlift	220Good	227.5Good	240Good	2402.96× bw

Opener → best

Squat: 210 up to 227.5+17.5
Bench: 110 up to 115+5
Deadlift: 220 up to 240+20
Opener total: 540 up to 582.5+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Dominic Nguyen

Dominic Nguyen

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best