Dominic Simon

Dominic Simon — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

232.5 kg best

Bench

152.5 kg best

Deadlift

240 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	232.5Jun 2026	152.5Nov 2025	240Nov 2025	617.5Nov 2025	80.24Nov 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 232.5 kgSet at Nottingham Novice League VIII, 20262.46× bodyweight
Best Bench: 152.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Nottingham Novice League IV.

Recent meets

14 Jun 2026Nottingham Novice League VIII3rd617.5 kgWRPF-UK · 100 kg · Raw

Place: 3rd
Total: 617.5
DOTS: 389.52
Bodyweight: 94.7

Squat PR +7.5

Past a best of 225 kg.

6 / 9 attempts made · 3 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	217.5Good	225Good	232.5Good	232.52.46× bw
Bench	145Good	155No lift	155No lift	1451.53× bw
Deadlift	227.5Good	240Good	250No lift	2402.53× bw

1 Nov 2025Nottingham Novice League VI2nd617.5 kgTotal PR +22.5WRPF-UK · 100 kg · Raw

Place: 2nd
Total: 617.5
DOTS: 390.30
Bodyweight: 94.3

Total PR +22.5

Past a best of 595 kg.

Squat PR +10

Past a best of 215 kg.

Bench PR +2.5

Past a best of 150 kg.

Deadlift PR +10

Past a best of 230 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	210No lift	220No lift	225Good	2252.39× bw
Bench	145Good	147.5Good	152.5Good	152.51.62× bw
Deadlift	220Good	230Good	240Good

Opener → best

Squat: 210 up to 225+15
Bench: 145 up to 152.5+7.5
Deadlift: 220 up to 240+20
Opener total: 575 up to 617.5+42.5

What changed

Against Nottingham Novice League IV, 16 Mar 2025.

Total: +22.5 kg
Squat: +10 kg
Bench: +2.5 kg
Deadlift: +10 kg
GL: +2.24
DOTS

16 Mar 2025Nottingham Novice League IV1st595 kgWRPF-UK · 100 kg · Raw

Place: 1st
Total: 595
DOTS: 379.36
Bodyweight: 92.6

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	200Good	210Good	215Good	2152.32× bw
Bench	140Good	150Good	155No lift	1501.62× bw
Deadlift	210Good	220Good	230Good	2302.48× bw

Opener → best

Squat: 200 up to 215+15
Bench: 140 up to 150+10
Deadlift: 210 up to 230+20
Opener total: 550 up to 595+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Dominic Simon

Dominic Simon

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best