Dominika Groń

Dominika Groń — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

127.5 kg best

Bench

62.5 kg best

Deadlift

160 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	127.5May 2026	62.5Jun 2025	160May 2025	345May 2025	72.68May 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 127.5 kgSet at Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym, 20261.90× bodyweight
Best Bench: 62.5 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

8 May 2026Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym11th345 kgPZKFiTS · 69 kg · Raw

Place: 11th
Total: 345
DOTS: 357.71
Bodyweight: 67

Squat PR +2.5

Past a best of 125 kg.

4 / 8 attempts made · 4 missed · 1 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	120Good	127.5Good	132.5No lift	127.51.90× bw
Bench	62.5Good	67.5No lift	67.5No lift	62.50.93× bw
Deadlift	155Good	162.5No lift	Passed	1552.31× bw

20 Jun 2025Mistrzostwa Polski Juniorów i Masters w Trójboju Siłowym Klasycznym4th345 kgPZKFiTS · 69 kg · Raw

Place: 4th
Total: 345
DOTS: 353.86
Bodyweight: 68.3

Bench PR +2.5

Past a best of 60 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	117.5Good	125No lift	125Good	1251.83× bw
Bench	57.5Good	60Good	62.5Good	62.50.92× bw
Deadlift	147.5Good	157.5Good	165No lift	157.52.31× bw

Opener → best

Squat: 117.5 up to 125+7.5
Bench: 57.5 up to 62.5+5
Deadlift: 147.5 up to 157.5+10
Opener total: 322.5 up to 345+22.5

What changed

Against Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym, 9 May 2025.

Total: ±0 kg
Squat: ±0 kg
Bench: +2.5 kg
Deadlift: −2.5 kg
GL: −0.35

9 May 2025Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym7th345 kgPZKFiTS · 69 kg · Raw

Place: 7th
Total: 345
DOTS: 355.57
Bodyweight: 67.7

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	117.5No lift	117.5Good	125Good	1251.85× bw
Bench	55Good	60Good	62.5No lift	600.89× bw
Deadlift	145Good	152.5Good	160Good	1602.36× bw

Opener → best

Squat: 117.5 up to 125+7.5
Bench: 55 up to 60+5
Deadlift: 145 up to 160+15
Opener total: 317.5 up to 345+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Dominika Groń

Dominika Groń

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best