Dominique Paape

Dominique Paape — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 93 to 105 in Mar 2026.

Squat, bench, deadlift

Squat

265 kg best

Bench

155 kg best

Deadlift

305 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	265Apr 2025	147.5Sep 2025	292.5Sep 2025	705Sep 2025	92.42Sep 2025	3
105 kg	262.5Mar 2026	155Mar 2026	305Mar 2026	722.5Mar 2026	91.45Mar 2026	1

Best lifts

Best Squat: 265 kgSet at Deutsche Meisterschaft KDK der Jugend/Junioren Classic, 20252.86× bodyweight
Best Bench: 155 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

28 Mar 2026Stadtmeisterschaft Hamburg1st722.5 kgTotal PR +17.5BVDK · 105 kg · Raw

Place: 1st
Total: 722.5
DOTS: 445.48
Bodyweight: 99.6

Total PR +17.5

Past a best of 705 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	250Good	262.5Good	277.5No lift	262.52.64× bw
Bench	142.5Good	150Good	155Good	1551.56× bw
Deadlift	275Good	305Good	315No lift	3053.06× bw

20 Sep 2025Deutsche Meisterschaft KDK der Jugend/Junioren Classic4th705 kgTotal PR +10BVDK · 93 kg · Raw

Place: 4th
Total: 705
DOTS: 449.49
Bodyweight: 92.6

Total PR +10

Past a best of 695 kg.

Bench PR +2.5

Past a best of 145 kg.

Deadlift PR +7.5

Past a best of 285 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	250No lift	265Good	272.5No lift	2652.86× bw
Bench	140Good	147.5Good	152.5No lift	147.51.59× bw
Deadlift	260Good	280Good	292.5Good

Opener → best

Squat: 250 up to 265+15
Bench: 140 up to 147.5+7.5
Deadlift: 260 up to 292.5+32.5
Opener total: 650 up to 705+55

What changed

Against Stadtmeisterschaft Hamburg, 5 Apr 2025.

Total: +10 kg
Squat: ±0 kg
Bench: +2.5 kg
Deadlift: +7.5 kg
GL: +1.16
DOTS

5 Apr 2025Stadtmeisterschaft Hamburg1st695 kgTotal PR +15BVDK · 93 kg · Raw

Place: 1st
Total: 695
DOTS: 443.81
Bodyweight: 92.3

Total PR +15

Past a best of 680 kg.

Squat PR +12.5

Past a best of 252.5 kg.

Bench PR +2.5

Past a best of 142.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	240Good	255Good	265Good	2652.87× bw
Bench	137.5Good	145Good	150No lift	1451.57× bw
Deadlift	265Good	285Good	297.5No lift

Opener → best

Squat: 240 up to 265+25
Bench: 137.5 up to 145+7.5
Deadlift: 265 up to 285+20
Opener total: 642.5 up to 695+52.5

What changed

Against Deutsche Meisterschaft KDK der Jugend/Junioren Classic, 18 Oct 2024.

Total: +15 kg
Squat: +12.5 kg
Bench: +2.5 kg
Deadlift: ±0 kg
GL: +2.14

Is this your competition record?

Best performance

Best total

Compare Dominique Paape

Dominique Paape

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed