Don Carlo Nicolas

Don Carlo Nicolas — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 83 to 74 in Feb 2026.

Squat, bench, deadlift

Squat

162.5 kg best

Bench

107.5 kg best

Deadlift

200 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	157.5Feb 2026	107.5Feb 2026	200Feb 2026	465Feb 2026	68.33Feb 2026	1
83 kg	162.5Aug 2025	105Aug 2025	190Aug 2025	457.5Aug 2025	64.66Aug 2025	1

Best lifts

Best Squat: 162.5 kgSet at Band of Barbells - Toronto Summer Cup, 20252.04× bodyweight
Best Bench: 107.5 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

8 Feb 2026Apex McMaster Cup II5th465 kgTotal PR +7.5CPU · 74 kg · Raw

Place: 5th
Total: 465
GL: 68.33
DOTS: 336.91
Bodyweight: 73.9

Total PR +7.5

Past a best of 457.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	157.5Good	167.5No lift	167.5No lift	157.52.13× bw
Bench	107.5Good	112.5No lift	115No lift	107.51.46× bw
Deadlift	180Good	190Good	200Good	2002.71× bw

2 Aug 2025Band of Barbells - Toronto Summer Cup4th457.5 kgCPU · 83 kg · Raw

Place: 4th
Total: 457.5
GL: 64.66
DOTS: 316.22
Bodyweight: 79.7

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	147.5Good	162.5Good	172.5No lift	162.52.04× bw
Bench	100Good	105Good	110No lift	1051.32× bw
Deadlift	172.5Good	180Good	190Good	1902.38× bw

Opener → best

Squat: 147.5 up to 162.5+15
Bench: 100 up to 105+5
Deadlift: 172.5 up to 190+17.5
Opener total: 420 up to 457.5+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Don Carlo Nicolas