Don Demetrius

Attempt

Don Demetrius — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

175 kg best

Bench

132.5 kg best

Deadlift

227.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	175Apr 2025	132.5Apr 2025	227.5Apr 2025	535Apr 2025	76.54Apr 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 175 kgSet at South London Strength, 20252.25× bodyweight
Best Bench: 132.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 South London Strength.

Recent meets

22 Mar 2026Rainbow Alliance Competition6th527.5 kgEPA · 83 kg · Raw

Place: 6th
Total: 527.5
DOTS: 365.64
Bodyweight: 79.3

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

27 Apr 2025South London Strength2nd535 kgEPA · 83 kg · Raw

Place: 2nd
Total: 535
DOTS: 375.13
Bodyweight: 77.8

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	157.5Good	167.5Good	175Good	1752.25× bw
Bench	120Good	127.5Good	132.5Good	132.51.70× bw
Deadlift	205Good	217.5Good	227.5Good	227.52.92× bw

Opener → best

Squat: 157.5 up to 175+17.5
Bench: 120 up to 132.5+12.5
Deadlift: 205 up to 227.5+22.5
Opener total: 482.5 up to 535+52.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Don Demetrius

Don Demetrius

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best