Donnie Long

Donnie Long — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

145 kg best

Bench

85 kg best

Deadlift

157.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	145Apr 2025	85Apr 2025	157.5Apr 2025	387.5Apr 2025	57.29Apr 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 145 kgSet at Tested Junior Nationals, 20251.99× bodyweight
Best Bench: 85 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

24 Apr 2025Tested Junior Nationals4th387.5 kgTotal PR +35USPA · 75 kg · Raw

Place: 4th
Total: 387.5
DOTS: 282.92
Bodyweight: 73

Total PR +35

Past a best of 352.5 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	122.5No lift	137.5Good	145Good	1451.99× bw
Bench	80Good	85Good	92.5No lift	851.16× bw
Deadlift	135Good	147.5Good	157.5Good	157.52.16× bw

25 Jan 2025No One Fights Alone1st352.5 kgTotal PR +7.5USPA · 75 kg · Raw

Place: 1st
Total: 352.5
DOTS: 257.84
Bodyweight: 72.8

Total PR +7.5

Past a best of 345 kg.

Squat PR +10

Past a best of 125 kg.

Bench PR +2.5

Past a best of 80 kg.

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	130Good	135No lift	135Good	1351.85× bw
Bench	82.5Good	87.5No lift	90No lift	82.51.13× bw
Deadlift	135Good	140No lift	140

Opener → best

Squat: 130 up to 135+5
Bench: 82.5 up to 82.5
Deadlift: 135 up to 135
Opener total: 347.5 up to 352.5+5

What changed

Against Meet at the Mecca 4, 12 Oct 2024.

Total: +7.5 kg
Squat: +10 kg
Bench: +2.5 kg
Deadlift: −5 kg
GL: +0.85
DOTS: +3.86

12 Oct 2024Meet at the Mecca 41st345 kgUSPA · 75 kg · Raw

Place: 1st
Total: 345
DOTS: 253.98
Bodyweight: 72.1

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	112.5Good	117.5Good	125Good	1251.73× bw
Bench	75No lift	80No lift	80Good	801.11× bw
Deadlift	137.5Good	140Good	142.5No lift	1401.94× bw

Opener → best

Squat: 112.5 up to 125+12.5
Bench: 75 up to 80+5
Deadlift: 137.5 up to 140+2.5
Opener total: 325 up to 345+20

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Donnie Long

Donnie Long

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best