Doris Tam

Doris Tam — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

149.5 kg best

Bench

65 kg best

Deadlift

175 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	149.5Mar 2026	65Mar 2025	175Mar 2026	389.5Mar 2026	91.36Mar 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 149.5 kgSet at WCPA Regionals, 20262.62× bodyweight
Best Bench: 65 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

7 Mar 2026WCPA Regionals1st389.5 kgTotal PR +9.5NZPF · 57 kg · Raw

Place: 1st
Total: 389.5
GL: 91.36
DOTS: 446.25
Bodyweight: 57

Total PR +9.5

Past a best of 380 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	137.5Good	145Good	149.5Good	149.52.62× bw
Bench	62.5Good	65Good	67.5No lift	651.14× bw
Deadlift	162.5Good	170Good	175Good	1753.07× bw

25 Sep 2025New Zealand Powerlifting Open Nationals2nd380 kgTotal PR +30NZPF · 57 kg · Raw

Place: 2nd
Total: 380
GL: 89.61
DOTS: 437.38
Bodyweight: 56.6

Total PR +30

Past a best of 350 kg.

Squat PR +12.5

Past a best of 132.5 kg.

Deadlift PR +17.5

Past a best of 152.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	135Good	140Good	145Good	1452.56× bw
Bench	60Good	62.5Good	65Good	651.15× bw
Deadlift	157.5Good	165Good	170Good	170

Opener → best

Squat: 135 up to 145+10
Bench: 60 up to 65+5
Deadlift: 157.5 up to 170+12.5
Opener total: 352.5 up to 380+27.5

What changed

Against WCPA Regionals, 15 Mar 2025.

Total: +30 kg
Squat: +12.5 kg
Bench: ±0 kg
Deadlift: +17.5 kg
GL: +7.40
DOTS

15 Mar 2025WCPA Regionals1st350 kgNZPF · 57 kg · Raw

Place: 1st
Total: 350
GL: 82.21
DOTS: 401.45
Bodyweight: 56.9

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	122.5No lift	125Good	132.5Good	132.52.33× bw
Bench	57.5Good	62.5Good	65Good	651.14× bw
Deadlift	145Good	152.5No lift	152.5Good	152.52.68× bw

Opener → best

Squat: 122.5 up to 132.5+10
Bench: 57.5 up to 65+7.5
Deadlift: 145 up to 152.5+7.5
Opener total: 325 up to 350+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Doris Tam

Doris Tam

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best