Douglas Delainey

Douglas Delainey — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 90 to 100 in Dec 2025; 100 to 90 in Aug 2026.

2 results that produced no comparable total: bench only at Arnold Classic Europe; bench only at Liftmas.

Squat, bench, deadlift

Squat

160 kg best

Bench

75 kg best

Deadlift

212.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	160Aug 2026	75Aug 2026	212.5Sep 2024	445Aug 2026	59.51Aug 2026	5
100 kg	155Dec 2025	75Dec 2024	205Dec 2025	432.5Dec 2025	56.33Dec 2025	2

Best lifts

Best Squat: 160 kgSet at Tower of Power, 20261.80× bodyweight
Best Bench: 75 kg

Honors & milestones

Meet Winner: Won their division at 7 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 7 meets

29 Aug 2026Tower of Power1st445 kgTotal PR +10RAW-CAN · 90 kg · Raw

Place: 1st
Total: 445
DOTS: 289.47
Bodyweight: 88.9

Total PR +10

Past a best of 435 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1601.80× bw
Bench	Passed	Passed	Passed	750.84× bw
Deadlift	Passed	Passed	Passed	2102.36× bw

13 Dec 2025Liftmas1st432.5 kgRAW-CAN · 100 kg · Raw

Place: 1st
Total: 432.5
DOTS: 273.99
Bodyweight: 93.8

Squat PR +5

Past a best of 150 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1551.65× bw
Bench	Passed	Passed	Passed	72.50.77× bw
Deadlift	Passed	Passed	Passed	2052.18× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Tower of Power, 27 Sep 2025.

Total: +22 kg
Squat: +7.5 kg
Bench: +2.5 kg
Deadlift: +12 kg
GL: +1.41
DOTS: +6.81
Bodyweight: +5.01 kg

Not like for like: 90 kg class to 100 kg.

27 Sep 2025Tower of Power1st410.5 kgRAW · 90 kg · Raw

Place: 1st
Total: 410.5
DOTS: 267.18
Bodyweight: 88.8

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	147.51.66× bw
Bench	Passed	Passed	Passed	700.79× bw
Deadlift	Passed	Passed	Passed	1932.17× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Iron Challenge Competition, 24 May 2025.

Total: +32.5 kg
Squat: +22.5 kg
Bench: ±0 kg
Deadlift: +10 kg
GL: +4.38
DOTS: +21.30
Bodyweight: −0.11 kg

Is this your competition record?

Best performance and total

Compare Douglas Delainey