Douglas Vannostrand

Douglas Vannostrand — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

190 kg best

Bench

125 kg best

Deadlift

227.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	190Dec 2024	125Mar 2025	227.5Dec 2024	532.5Dec 2024	62.27Dec 2024	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 190 kgSet at New York State Championships, 20251.52× bodyweight
Best Bench: 125 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 New York State Championships.

Recent meets

15 Mar 2025New York State Championships3rd520 kgUSAPL · 125 kg · Raw

Place: 3rd
Total: 520
GL: 59.47
DOTS: 295.01
Bodyweight: 124.6

Bench PR +10

Past a best of 115 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	180Good	190Good	200No lift	1901.52× bw
Bench	105Good	115Good	125Good	1251.00× bw
Deadlift	205Good	217.5No lift	220No lift	2051.65× bw

7 Dec 2024Dig Deep rookie/novice Showcase 32nd532.5 kgUSAPL · 125 kg · Raw

Place: 2nd
Total: 532.5
GL: 62.27
DOTS: 307.20
Bodyweight: 118.4

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	190Good	210No lift	210No lift	1901.60× bw
Bench	100Good	115Good	125No lift	1150.97× bw
Deadlift	190Good	210Good	227.5Good	227.51.92× bw

Opener → best

Squat: 190 up to 190
Bench: 100 up to 115+15
Deadlift: 190 up to 227.5+37.5
Opener total: 480 up to 532.5+52.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Douglas Vannostrand