Duke Cooper — powerlifting results, records and meets · Attempt

Duke Cooper — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 75 to 82.5 in May 2026.

Squat, bench, deadlift

Squat

212.5 kg best

Bench

147.5 kg best

Deadlift

240 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	190Aug 2025	137.5Aug 2025	240Aug 2025	567.5Aug 2025	82.88Aug 2025	3
82.5 kg	212.5May 2026	147.5May 2026	225May 2026	585May 2026	81.73May 2026	1

Best lifts

Best Squat: 212.5 kgSet at Battle of the West II, 20262.61× bodyweight
Best Bench: 147.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

3 May 2026Battle of the West II2nd585 kgTotal PR +17.5AusPL · 82.5 kg · Raw

Place: 2nd
Total: 585
DOTS: 399.04
Bodyweight: 81.5

Total PR +17.5

Past a best of 567.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

22 Aug 2025National Championships3rd567.5 kgTotal PR +45AusPL · 75 kg · Raw

Place: 3rd
Total: 567.5
DOTS: 408.01
Bodyweight: 74.8

Total PR +45

Past a best of 522.5 kg.

Squat PR +15

Past a best of 175 kg.

Bench PR +5

Past a best of 132.5 kg.

Deadlift PR +25

Past a best of 215 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	175No lift	175Good	190Good	1902.54× bw
Bench	125Good	132.5Good	137.5Good	137.51.84× bw
Deadlift	220Good	235Good	240Good

Opener → best

Squat: 175 up to 190+15
Bench: 125 up to 137.5+12.5
Deadlift: 220 up to 240+20
Opener total: 520 up to 567.5+47.5

What changed

Against Battle of the West, 13 Apr 2025.

Total: +45 kg
Squat: +15 kg
Bench: +5 kg
Deadlift: +25 kg
GL: +5.41
DOTS

13 Apr 2025Battle of the West1st522.5 kgTotal PR +25AusPL · 75 kg · Raw

Place: 1st
Total: 522.5
DOTS: 382.88
Bodyweight: 72.6

Total PR +25

Past a best of 497.5 kg.

Squat PR +15

Past a best of 160 kg.

Bench PR +5

Past a best of 127.5 kg.

Deadlift PR +5

Past a best of 210 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	175No lift	175Good	187.5No lift	1752.41× bw
Bench	127.5Good	132.5Good	135No lift	132.51.83× bw
Deadlift	200Good	215Good	222.5

Opener → best

Squat: 175 up to 175
Bench: 127.5 up to 132.5+5
Deadlift: 200 up to 215+15
Opener total: 502.5 up to 522.5+20

What changed

Against Lift3 Christmas Cup, 30 Nov 2024.

Total: +25 kg
Squat: +15 kg
Bench: +5 kg
Deadlift: +5 kg
GL: +3.89
DOTS