Dương Hải Yến

Dương Hải Yến — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 57 to 63 in Jun 2026.

Squat, bench, deadlift

Squat

110 kg best

Bench

52.5 kg best

Deadlift

145 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	105Oct 2025	50Oct 2025	135Oct 2025	290Oct 2025	68.11Oct 2025	1
63 kg	110Jun 2026	52.5Jun 2026	145Jun 2026	307.5Jun 2026	69.19Jun 2026	1

Best lifts

Best Squat: 110 kgSet at National Qualifier - Hanoi, 20261.82× bodyweight
Best Bench: 52.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 National Qualifier - Hanoi.

Recent meets

27 Jun 2026National Qualifier - Hanoi1st307.5 kgTotal PR +17.5VPF · 63 kg · Raw

Place: 1st
Total: 307.5
DOTS: 339.45
Bodyweight: 60.4

Total PR +17.5

Past a best of 290 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	102.5Good	110Good	112.5No lift	1101.82× bw
Bench	50Good	52.5Good	55No lift	52.50.87× bw
Deadlift	137.5Good	145Good	150No lift	1452.40× bw

12 Oct 2025National Qualifier: Last Chance2nd290 kgVPF · 57 kg · Raw

Place: 2nd
Total: 290
DOTS: 332.63
Bodyweight: 56.9

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	95Good	102.5Good	105Good	1051.85× bw
Bench	45Good	47.5Good	50Good	500.88× bw
Deadlift	125Good	135Good	145No lift	1352.37× bw

Opener → best

Squat: 95 up to 105+10
Bench: 45 up to 50+5
Deadlift: 125 up to 135+10
Opener total: 265 up to 290+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Dương Hải Yến