Dwayne Richardson

Dwayne Richardson — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

242.5 kg best

Bench

172.5 kg best

Deadlift

278.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	242.5May 2025	172.5Jul 2025	278.5May 2026	692.5Jul 2025	82.54Jul 2025	6

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 242.5 kgSet at Tested National Powerlifting Championship, 20252.14× bodyweight
Best Bench: 172.5

Honors & milestones

National Champion: Won their division at the 2026 Tested Ultra Nationals.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 6 meets

25 May 2026Tested Ultra Nationals1st661 kgUSPA · 125 kg · Raw

Place: 1st
Total: 661
DOTS: 389.39
Bodyweight: 111.6

Deadlift PR +0.5

Past a best of 278 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	215Good	235No lift	243No lift	2151.93× bw
Bench	160Good	167.5Good	Passed	167.51.50× bw
Deadlift	260Good	272.5Good	278.5Good	278.52.50× bw

7 Mar 2026Tested Masters Cup1st683 kgUSPA · 125 kg · Raw

Place: 1st
Total: 683
DOTS: 400.52
Bodyweight: 113

Deadlift PR +0.5

Past a best of 277.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	210No lift	220Good	235Good	2352.08× bw
Bench	160Good	165Good	170Good	1701.50× bw
Deadlift	255Good	265Good	278Good	2782.46× bw

Opener → best

Squat: 210 up to 235+25
Bench: 160 up to 170+10
Deadlift: 255 up to 278+23
Opener total: 625 up to 683+58

What changed

Against Tested World Championships, 20 Nov 2025.

Total: +10.5 kg
Squat: ±0 kg
Bench: +2.5 kg
Deadlift: +8 kg
GL: +1
DOTS

20 Nov 2025Tested World Championships1st672.5 kgIPL · 125 kg · Raw

Place: 1st
Total: 672.5
DOTS: 395.38
Bodyweight: 112.2

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	220Good	235Good	243No lift	2352.09× bw
Bench	162.5Good	167.5Good	170No lift	167.51.49× bw
Deadlift	260Good	270Good	278No lift	2702.41× bw

Opener → best

Squat: 220 up to 235+15
Bench: 162.5 up to 167.5+5
Deadlift: 260 up to 270+10
Opener total: 642.5 up to 672.5+30

What changed

Against Tested National Powerlifting Championship, 7 Jul 2025.

Total: −20 kg
Squat: −7.5 kg
Bench: −5 kg
Deadlift: −7.5 kg
GL: −2

Is this your competition record?

Best performance and total

Compare Dwayne Richardson