Dylan Timmons

Dylan Timmons — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

197.5 kg best

Bench

110 kg best

Deadlift

212.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	197.5Dec 2025	110Dec 2025	212.5Dec 2025	520Dec 2025	81.58Dec 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 197.5 kgSet at Honolulu Night Lift, 20253.03× bodyweight
Best Bench: 110 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Lokahi Open.

Recent meets

6 Dec 2025Honolulu Night Lift2nd520 kgTotal PR +25USAPL · 67.5 kg · Raw

Place: 2nd
Total: 520
GL: 81.58
DOTS: 411.16
Bodyweight: 65.2

Total PR +25

Past a best of 495 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	185Good	195Good	197.5Good	197.53.03× bw
Bench	100Good	105Good	110Good	1101.69× bw
Deadlift	192.5Good	205Good	212.5Good	212.53.26× bw

25 Jan 2025Lokahi Open1st495 kgUSAPL · 67.5 kg · Raw

Place: 1st
Total: 495
GL: 79.22
DOTS: 402.81
Bodyweight: 62.8

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	170Good	180Good	187.5Good	187.52.99× bw
Bench	97.5Good	102.5No lift	102.5No lift	97.51.55× bw
Deadlift	192.5Good	202.5Good	210Good	2103.34× bw

Opener → best

Squat: 170 up to 187.5+17.5
Bench: 97.5 up to 97.5
Deadlift: 192.5 up to 210+17.5
Opener total: 460 up to 495+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Dylan Timmons

Dylan Timmons

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best