E.J. Avalos

E.J. Avalos — powerlifting results, records and meets · Attempt

Career progression

Multi-ply

Squat, bench, deadlift

Squat

390 kg best

Bench

297.5 kg best

Deadlift

265 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
140 kg	390Feb 2026	297.5Feb 2026	265Feb 2026	952.5Feb 2026	90.02Feb 2026	1

Multi-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 390 kgSet at Twin Cities Barbell Spring Showdown, 20263.06× bodyweight

Honors & milestones

Meet Winner: Won their division at the 2026 Twin Cities Barbell Spring Showdown.

Recent meets

21 Feb 2026Twin Cities Barbell Spring Showdown1st952.5 kgAPO · 140 kg · Multi-ply

Place: 1st
Total: 952.5
DOTS: 536.51
Bodyweight: 127.5

3 / 6 attempts made · 3 missed · 3 passed

Lift	Opener	Second	Third	Best

Closest by total

Bob Kiely950 kg−2.5
Bobby Ritter942.5 kg−10
Kalle Ylitalo-James965 kg+12.5
Gavin Thuotte965 kg+12.5

Same class, same equipment, best total against best total. Opens the comparison.

Squat	390No lift	390No lift	390Good	3903.06× bw
Bench	297.5Good	305No lift	Passed	297.52.33× bw
Deadlift	265Good	Passed	Passed	2652.08× bw

Is this your competition record?

Best performance and total

Compare E.J. Avalos