Earl Lang

Earl Lang — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 110 to 125 in Feb 2025.

Squat, bench, deadlift

Squat

220 kg best

Bench

150 kg best

Deadlift

260.8 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	200Sep 2024	127.5Sep 2024	255Sep 2024	582.5Sep 2024	70.50Sep 2024	1
125 kg	220Jun 2026	150Jun 2026	260.8Sep 2025	627.5Jun 2026	74.10Jun 2026	4

Best lifts

Best Squat: 220 kgSet at Raw Nationals, 20261.90× bodyweight
Best Bench: 150 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

12 Jun 2026Raw Nationals5th627.5 kgTotal PR +12.5USAPL · 125 kg · Raw

Place: 5th
Total: 627.5
GL: 74.10
DOTS: 364.78
Bodyweight: 115.8

Total PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	202.5Good	217.5Good	220Good	2201.90× bw
Bench	135Good	145Good	150Good	1501.30× bw
Deadlift	245Good	257.5Good	265No lift	257.52.22× bw

28 Mar 2026New York State Championships5th615 kgTotal PR +7.2USAPL · 125 kg · Raw

Place: 5th
Total: 615
GL: 73.17
DOTS: 359.67
Bodyweight: 113.8

Total PR +7.2

Past a best of 607.8 kg.

Squat PR +13.4

Past a best of 204.1 kg.

Bench PR +2.1

Past a best of 142.9 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	200Good	210Good	217.5Good	217.51.91× bw
Bench	130Good	140Good	145Good	1451.27× bw
Deadlift	240Good	252.5Good	272.5No lift

Opener → best

Squat: 200 up to 217.5+17.5
Bench: 130 up to 145+15
Deadlift: 240 up to 252.5+12.5
Opener total: 570 up to 615+45

What changed

Against Mayhem at the Mill, 27 Sep 2025.

Total: +7.2 kg
Squat: +13.4 kg
Bench: +2.1 kg
Deadlift: −8.3 kg
GL: +1.26
DOTS

27 Sep 2025Mayhem at the Mill1st607.8 kgTotal PR +25.3USAPL · 125 kg · Raw

Place: 1st
Total: 607.8
GL: 71.91
DOTS: 353.87
Bodyweight: 115.3

Total PR +25.3

Past a best of 582.5 kg.

Squat PR +4.1

Past a best of 200 kg.

Bench PR +7.9

Past a best of 135 kg.

Deadlift PR +5.8

Past a best of 255 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	183.7Good	192.8Good	204.1Good	204.11.77× bw
Bench	124.7Good	142.9Good	147.4No lift	142.91.24× bw
Deadlift	235.9Good	244.9Good	260.8Good

Opener → best

Squat: 183.7 up to 204.1+20.4
Bench: 124.7 up to 142.9+18.2
Deadlift: 235.9 up to 260.8+24.9
Opener total: 544.3 up to 607.8+63.5

What changed

Against Rookie Ruckus 3, 22 Feb 2025.

Total: +40.3 kg
Squat: +14.1 kg
Bench: +7.9 kg
Deadlift: +18.3 kg
GL: +3.72
DOTS

Is this your competition record?

Best performance and total

Compare Earl Lang

Earl Lang

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed