Ed Li

Ed Li — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

180 kg best

Bench

105 kg best

Deadlift

220 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	180Dec 2025	105Dec 2025	220Dec 2025	505Dec 2025	63.72Dec 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 180 kgSet at All In Barbell: Strength Trials III, 20251.80× bodyweight
Best Bench: 105 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 All In Barbell: Strength Trials III.

Recent meets

11 Apr 2026Paragon Open II4th470 kgAPLA · 105 kg · Raw

Place: 4th
Total: 470
DOTS: 288.18
Bodyweight: 100.9

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

6 Dec 2025All In Barbell: Strength Trials III2nd505 kgAPLA · 105 kg · Raw

Place: 2nd
Total: 505
DOTS: 310.50
Bodyweight: 100.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	162.5No lift	167.5Good	180Good	1801.80× bw
Bench	95Good	100Good	105Good	1051.05× bw
Deadlift	190Good	207.5Good	220Good	2202.19× bw

Opener → best

Squat: 162.5 up to 180+17.5
Bench: 95 up to 105+10
Deadlift: 190 up to 220+30
Opener total: 447.5 up to 505+57.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ed Li

Ed Li

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best