Elaine Chau

Elaine Chau — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 69 to 63 in Mar 2026.

One result that produced no comparable total: bench only at Scottish Bench Championships.

Squat, bench, deadlift

Squat

100 kg best

Bench

65 kg best

Deadlift

147.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	100Mar 2026	65May 2026	147.5Mar 2026	307.5Mar 2026	67.34Mar 2026	2
69 kg	67.5Mar 2025	40Mar 2025	122.5Mar 2025	230Mar 2025	48.54Mar 2025	1

Best lifts

Best Squat: 100 kgSet at Glasgow Taxis Cup, 20261.59× bodyweight
Best Bench: 65 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

23 May 2026Scottish Bench Championships1st65 kgScottishPL · 63 kg · Raw

Place: 1st
Total: 65
DOTS: 70.25
Bodyweight: 62.5

Bench PR +5

Past a best of 60 kg.

2 / 3 attempts made · 1 missed · 6 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	60No lift	62.5Good	65Good	651.04× bw
Deadlift	Passed	Passed	Passed	—

25 Mar 2026Glasgow Taxis Cup1st307.5 kgTotal PR +77.5ScottishPL · 63 kg · Raw

Place: 1st
Total: 307.5
DOTS: 331.04
Bodyweight: 62.9

Total PR +77.5

Past a best of 230 kg.

Squat PR +32.5

Past a best of 67.5 kg.

Bench PR +20

Past a best of 40 kg.

Deadlift PR +25

Past a best of 122.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	95Good	100Good	105No lift	1001.59× bw
Bench	55Good	60Good	62.5No lift	600.95× bw
Deadlift	130Good	140Good	147.5Good

Opener → best

Squat: 95 up to 100+5
Bench: 55 up to 60+5
Deadlift: 130 up to 147.5+17.5
Opener total: 280 up to 307.5+27.5

What changed

Against Glasgow Taxis Cup, 26 Mar 2025.

Total: +77.5 kg
Squat: +32.5 kg
Bench: +20 kg
Deadlift: +25 kg
GL: +18.80
DOTS

26 Mar 2025Glasgow Taxis Cup1st230 kgScottishPL · 69 kg · Raw

Place: 1st
Total: 230
DOTS: 238.89
Bodyweight: 66.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	62.5Good	67.5Good	72.5No lift	67.51.01× bw
Bench	30Good	35Good	40Good	400.60× bw
Deadlift	105Good	115Good	122.5Good	122.51.83× bw

Opener → best

Squat: 62.5 up to 67.5+5
Bench: 30 up to 40+10
Deadlift: 105 up to 122.5+17.5
Opener total: 197.5 up to 230+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Elaine Chau

Elaine Chau

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best