Elias Lara

Elias Lara — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

226.8 kg best

Bench

149.7 kg best

Deadlift

199.6 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
89.8 kg	226.8Mar 2026	149.7Mar 2026	199.6Mar 2026	576.1Mar 2026	64.30Mar 2026	9

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 226.8 kgSet at Region 3 Division 2, 20262.57× bodyweight
Best Bench: 149.7 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Palmer Tri-Meet.
5+ Meets: 9 full-power meets on the record.

Recent meets

All 9 meets

6 Mar 2026Region 3 Division 26th576.1 kgTotal PR +29.5THSPA · 89.8 kg · Unlimited

Place: 6th
Total: 576.1
DOTS: 376.50
Bodyweight: 88.1

Total PR +29.5

Past a best of 546.6 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	226.82.57× bw
Bench	Passed	Passed	Passed	149.71.70× bw
Deadlift	Passed	Passed	Passed	199.62.26× bw

7 Feb 2026West Trojan Invitational5th546.6 kgTotal PR +9.1THSPA · 89.8 kg · Unlimited

Place: 5th
Total: 546.6
DOTS: 356.38
Bodyweight: 88.5

Total PR +9.1

Past a best of 537.5 kg.

Squat PR +9.1

Past a best of 199.6 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	208.72.36× bw
Bench	Passed	Passed	Passed	142.91.61× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Palmer Quad Meet, 5 Feb 2026.

Total: +9.1 kg
Squat: +9.1 kg
Bench: ±0 kg
Deadlift: ±0 kg
GL: +1.44
DOTS: +8.28
Bodyweight: −1.18 kg

5 Feb 2026Palmer Quad Meet3rd537.5 kgTotal PR +25THSPA · 89.8 kg · Unlimited

Place: 3rd
Total: 537.5
DOTS: 348.10
Bodyweight: 89.7

Total PR +25

Past a best of 512.6 kg.

Squat PR +4.5

Past a best of 195.1 kg.

Bench PR +2.3

Past a best of 140.6 kg.

Deadlift PR +2.3

Past a best of 192.7 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	199.62.22× bw
Bench	Passed	Passed	Passed	142.91.59× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Palmer Tri-Meet, 22 Jan 2026.

Total: +25 kg
Squat: +4.5 kg
Bench: +13.6 kg
Deadlift: +6.8 kg
GL: +2.75
DOTS: +16.16
Bodyweight: ±0 kg

Is this your competition record?

Best performance and total

Compare Elias Lara

Elias Lara

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed