Elias Lunde Nilsen

Elias Lunde Nilsen — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 74 to 83 in Jun 2025.

One result that produced no comparable total: bench only at RM Benkpress Vest.

Squat, bench, deadlift

Squat

207.5 kg best

Bench

145 kg best

Deadlift

240 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	165Apr 2025	125Apr 2025	207.5Apr 2025	497.5Apr 2025	74.14Apr 2025	1
83 kg	207.5Apr 2026	145Apr 2026	240Apr 2026	592.5Apr 2026	83.09Apr 2026	4

Best lifts

Best Squat: 207.5 kgSet at NM U/JR styrkeløft UF, 20262.56× bodyweight
Best Bench: 145 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 5 meets

18 Apr 2026NM U/JR styrkeløft UF10th592.5 kgTotal PR +47.5NSF · 83 kg · Raw

Place: 10th
Total: 592.5
DOTS: 405.89
Bodyweight: 80.9

Total PR +47.5

Past a best of 545 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	190Good	200Good	207.5Good	207.52.56× bw
Bench	137.5Good	145Good	150No lift	1451.79× bw
Deadlift	215Good	232.5Good	240Good	2402.97× bw

20 Dec 2025Leknes Containerservice Julestevne1st545 kgTotal PR +45NSF · 83 kg · Raw

Place: 1st
Total: 545
DOTS: 376.92
Bodyweight: 79.6

Total PR +45

Past a best of 500 kg.

Squat PR +20

Past a best of 170 kg.

Bench PR +10

Past a best of 125 kg.

Deadlift PR +10

Past a best of 210 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	165Good	180Good	190Good	1902.39× bw
Bench	120Good	127.5Good	135Good	1351.70× bw
Deadlift	190Good	210Good	220Good	220

Opener → best

Squat: 165 up to 190+25
Bench: 120 up to 135+15
Deadlift: 190 up to 220+30
Opener total: 475 up to 545+70

What changed

Against RM UF Vest, 14 Jun 2025.

Total: +45 kg
Squat: +20 kg
Bench: +15 kg
Deadlift: +10 kg
GL: +4.38
DOTS

20 Sep 2025RM Benkpress Vest1st120 kgNSF · 83 kg · Raw

Place: 1st
Total: 120
DOTS: 86.01
Bodyweight: 75.1

1 / 3 attempts made · 2 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	120Good	127.5No lift	127.5No lift	1201.60× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 120 up to 120
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Elias Lunde Nilsen