Elijah Ng

Attempt

Elijah Ng — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

200 kg best

Bench

147.5 kg best

Deadlift

240 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
66 kg	200May 2026	147.5May 2026	240Feb 2026	565Feb 2026	88.50Feb 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 200 kgSet at Asian Sub-Juniors & Juniors Powerlifting Championships, 20263.05× bodyweight
Best Bench: 147.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

10 May 2026Asian Sub-Juniors & Juniors Powerlifting Championships1st565 kgAsianPF · 66 kg · Raw

Place: 1st
Total: 565
GL: 88.36
DOTS: 444.70
Bodyweight: 65.6

Squat PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	190Good	200Good	205No lift	2003.05× bw
Bench	135Good	142.5Good	147.5Good	147.52.25× bw
Deadlift	75Good	200No lift	217.5Good	217.53.32× bw

13 Feb 2026Powerlifting Singapore National Championship 262nd565 kgTotal PR +20PS · 66 kg · Raw

Place: 2nd
Total: 565
DOTS: 445.71
Bodyweight: 65.4

Total PR +20

Past a best of 545 kg.

Squat PR +2.5

Past a best of 185 kg.

Bench PR +7.5

Past a best of 130 kg.

Deadlift PR +10

Past a best of 230 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	177.5Good	187.5Good	192.5No lift	187.52.87× bw
Bench	127.5Good	137.5Good	145No lift	137.52.10× bw
Deadlift	230Good	240Good	255No lift

Opener → best

Squat: 177.5 up to 187.5+10
Bench: 127.5 up to 137.5+10
Deadlift: 230 up to 240+10
Opener total: 535 up to 565+30

What changed

Against Asian/Pacific/African Classic & Equipped Championships, 6 Jul 2025.

Total: +20 kg
Squat: +2.5 kg
Bench: +7.5 kg
Deadlift: +10 kg
GL: +2.85

6 Jul 2025Asian/Pacific/African Classic & Equipped Championships2nd545 kgTotal PR +7.5AsianPF · 66 kg · Raw

Place: 2nd
Total: 545
GL: 85.65
DOTS: 431.92
Bodyweight: 65

Total PR +7.5

Past a best of 537.5 kg.

Deadlift PR +7.5

Past a best of 222.5 kg.

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	175Good	185Good	187.5No lift	1852.85× bw
Bench	130Good	137.5No lift	137.5No lift	1302.00× bw
Deadlift	230No lift	230No lift

Opener → best

Squat: 175 up to 185+10
Bench: 130 up to 130
Deadlift: 230 up to 230
Opener total: 535 up to 545+10

What changed

Against Singapore National Championships 25, 21 Feb 2025.

Total: +7.5 kg
Squat: ±0 kg
Bench: ±0 kg
Deadlift: +7.5 kg
GL: +1.35
DOTS: +7.17

Is this your competition record?

Best performance and total

Compare Elijah Ng

Elijah Ng

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed