Elin Helmy

Elin Helmy — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

120 kg best

Bench

82.5 kg best

Deadlift

162.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	120Apr 2025	82.5Jan 2025	162.5Apr 2025	365Apr 2025	72.61Apr 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 120 kgSet at Collegiate Nationals, 20251.61× bodyweight
Best Bench: 82.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 STS Winter Wars.

Recent meets

3 Apr 2025Collegiate Nationals33rd365 kgTotal PR +5USAPL · 75 kg · Raw

Place: 33rd
Total: 365
GL: 72.61
DOTS: 356.51
Bodyweight: 74.6

Total PR +5

Past a best of 360 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	105Good	117.5No lift	120Good	1201.61× bw
Bench	70Good	77.5Good	82.5Good	82.51.11× bw
Deadlift	140Good	152.5Good	162.5Good	162.52.18× bw

18 Jan 2025STS Winter Wars1st360 kgUSAPL · 75 kg · Raw

Place: 1st
Total: 360
GL: 71.47
DOTS: 350.88
Bodyweight: 74.9

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	105Good	117.5Good	125No lift	117.51.57× bw
Bench	70Good	77.5Good	82.5Good	82.51.10× bw
Deadlift	137.5No lift	150Good	160Good	1602.14× bw

Opener → best

Squat: 105 up to 117.5+12.5
Bench: 70 up to 82.5+12.5
Deadlift: 137.5 up to 160+22.5
Opener total: 312.5 up to 360+47.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Elin Helmy

Elin Helmy

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best