Elise Foot Puchalski

Elise Foot Puchalski — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

110 kg best

Bench

55 kg best

Deadlift

147.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	110May 2025	55May 2025	147.5Feb 2025	312.5May 2025	74.81May 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 110 kgSet at Washington Ladies of Iron, 20251.98× bodyweight
Best Bench: 55 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

17 May 2025Washington Ladies of Iron1st312.5 kgTotal PR +12.5USAPL · 56 kg · Raw

Place: 1st
Total: 312.5
GL: 74.81
DOTS: 364.39
Bodyweight: 55.5

Total PR +12.5

Past a best of 300 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	97.5Good	105Good	110Good	1101.98× bw
Bench	47.5Good	52.5Good	55Good	550.99× bw
Deadlift	135Good	147.5Good	157.5No lift	147.52.66× bw

22 Feb 2025Collegiate Qualifiers1st300 kgUSAPL · 56 kg · Raw

Place: 1st
Total: 300
GL: 72.59
DOTS: 353.01
Bodyweight: 54.8

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	92.5Good	102.5Good	110No lift	102.51.87× bw
Bench	45Good	50Good	55No lift	500.91× bw
Deadlift	132.5Good	140Good	147.5Good	147.52.69× bw

Opener → best

Squat: 92.5 up to 102.5+10
Bench: 45 up to 50+5
Deadlift: 132.5 up to 147.5+15
Opener total: 270 up to 300+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Elise Foot Puchalski