Elise Herrera

Elise Herrera — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

160 kg best

Bench

80 kg best

Deadlift

165 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	160Mar 2026	80Mar 2025	165Mar 2026	405Mar 2026	76.51Mar 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 160 kgSet at WCPA Regionals, 20261.91× bodyweight
Best Bench: 80 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 WCPA Regionals.

Recent meets

All 4 meets

7 Mar 2026WCPA Regionals2nd405 kgTotal PR +20NZPF · 84 kg · Raw

Place: 2nd
Total: 405
GL: 76.51
DOTS: 372.79
Bodyweight: 83.9

Total PR +20

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	150Good	155Good	160Good	1601.91× bw
Bench	75Good	80Good	82.5No lift	800.95× bw
Deadlift	152.5Good	160Good	165Good	1651.97× bw

29 Nov 2025WCPA Cup2nd362.5 kgNZPF · 84 kg · Raw

Place: 2nd
Total: 362.5
GL: 68.64
DOTS: 334.66
Bodyweight: 83.4

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	127.5Good	137.5Good	142.5No lift	137.51.65× bw
Bench	75Good	80No lift	80No lift	750.90× bw
Deadlift	130Good	140Good	150Good	1501.80× bw

Opener → best

Squat: 127.5 up to 137.5+10
Bench: 75 up to 75
Deadlift: 130 up to 150+20
Opener total: 332.5 up to 362.5+30

What changed

Against WCPA - July Club/Novice, 20 Jul 2025.

Total: −22.5 kg
Squat: −10 kg
Bench: −2.5 kg
Deadlift: −10 kg
GL: −4.40
DOTS

20 Jul 2025WCPA - July Club/Novice2nd385 kgTotal PR +2.5NZPF · 84 kg · Raw

Place: 2nd
Total: 385
GL: 73.04
DOTS: 356.23
Bodyweight: 83

Total PR +2.5

Past a best of 382.5 kg.

Squat PR +7.5

Past a best of 140 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	140Good	145Good	147.5Good	147.51.78× bw
Bench	77.5Good	80No lift	80No lift	77.50.93× bw
Deadlift	160Good	167.5No lift	167.5

Opener → best

Squat: 140 up to 147.5+7.5
Bench: 77.5 up to 77.5
Deadlift: 160 up to 160
Opener total: 377.5 up to 385+7.5

What changed

Against WCPA Regionals, 15 Mar 2025.

Total: +2.5 kg
Squat: +7.5 kg
Bench: −2.5 kg
Deadlift: −2.5 kg
GL: +0.55
DOTS: +2.78

Is this your competition record?

Best performance and total

Compare Elise Herrera

Elise Herrera

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed