Elisha Mondy

Elisha Mondy — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

240 kg best

Bench

147.5 kg best

Deadlift

265 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	240Mar 2026	147.5Jul 2025	265Jul 2025	640Mar 2026	96.36Mar 2026	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 240 kgSet at P3 Golden Era, 20263.40× bodyweight
Best Bench: 147.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

14 Mar 2026P3 Golden Era1st640 kgTotal PR +2.5USAPL · 75 kg · Raw

Place: 1st
Total: 640
GL: 96.36
DOTS: 478.38
Bodyweight: 70.5

Total PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	205Good	220Good	240Good	2403.40× bw
Bench	137.5Good	145Good	150No lift	1452.06× bw
Deadlift	240Good	255Good	272.5No lift	2553.62× bw

28 Feb 2026Pinnacle Strength Summit1st637.5 kgTotal PR +5USAPL · 75 kg · Raw

Place: 1st
Total: 637.5
GL: 96.02
DOTS: 476.75
Bodyweight: 70.5

Total PR +5

Past a best of 632.5 kg.

Squat PR +7.5

Past a best of 227.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	205Good	220Good	235Good	2353.34× bw
Bench	137.5Good	147.5No lift	147.5Good	147.52.09× bw
Deadlift	240Good	255Good	262.5No lift

Opener → best

Squat: 205 up to 235+30
Bench: 137.5 up to 147.5+10
Deadlift: 240 up to 255+15
Opener total: 582.5 up to 637.5+55

What changed

Against National Championships, 25 Jul 2025.

Total: +5 kg
Squat: +15 kg
Bench: ±0 kg
Deadlift: −10 kg
GL: +1.76
DOTS

25 Jul 2025National Championships3rd632.5 kgTotal PR +2.5PLU · 75 kg · Raw

Place: 3rd
Total: 632.5
DOTS: 466.50
Bodyweight: 71.9

Total PR +2.5

Past a best of 630 kg.

Bench PR +2.5

Past a best of 145 kg.

Deadlift PR +2.5

Past a best of 262.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	215Good	220Good	230No lift	2203.06× bw
Bench	130Good	142.5Good	147.5Good	147.52.05× bw
Deadlift	252.5Good	265Good	272.5No lift

Opener → best

Squat: 215 up to 220+5
Bench: 130 up to 147.5+17.5
Deadlift: 252.5 up to 265+12.5
Opener total: 597.5 up to 632.5+35

What changed

Against Tested Meet at the Mecca 5, 29 Mar 2025.

Total: +2.5 kg
Squat: −7.5 kg
Bench: +7.5 kg
Deadlift: +2.5 kg
GL: −0.18
DOTS

Is this your competition record?

Best performance and total

Compare Elisha Mondy

Elisha Mondy

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed