Elissa Mai Goulding

Elissa Mai Goulding — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

127.5 kg best

Bench

75 kg best

Deadlift

140 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	127.5Nov 2024	75Mar 2025	140Mar 2025	337.5Mar 2025	80.63Mar 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 127.5 kgSet at North West Championships and Bench, 20242.30× bodyweight
Best Bench: 75 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

16 Mar 2025Spring Showdown1st337.5 kgTotal PR +7.5EPA · 57 kg · Raw

Place: 1st
Total: 337.5
DOTS: 392.83
Bodyweight: 55.6

Total PR +7.5

Past a best of 330 kg.

Bench PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	122.5Good	130No lift	130No lift	122.52.20× bw
Bench	65Good	70Good	75Good	751.35× bw
Deadlift	125Good	135Good	140Good	1402.52× bw

30 Nov 2024North West Championships and Bench1st330 kgEPA · 57 kg · Raw

Place: 1st
Total: 330
DOTS: 384.79
Bodyweight: 55.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	117.5Good	122.5Good	127.5Good	127.52.30× bw
Bench	62.5Good	67.5Good	70Good	701.26× bw
Deadlift	125Good	132.5Good	137.5No lift	132.52.39× bw

Opener → best

Squat: 117.5 up to 127.5+10
Bench: 62.5 up to 70+7.5
Deadlift: 125 up to 132.5+7.5
Opener total: 305 up to 330+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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