Elizabeth Muñoz Valdés — powerlifting results, records and meets · Attempt

Elizabeth Muñoz Valdés — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

155 kg best

Bench

85 kg best

Deadlift

195 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	155Jun 2026	85Jun 2026	195Jun 2026	435Jun 2026	99.86Jun 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 155 kgSet at Campeonato Nacional Test, 20262.64× bodyweight
Best Bench: 85 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Campeonato Nacional Test.

Recent meets

28 Jun 2026Campeonato Nacional Test2nd435 kgTotal PR +12.5ARPL · 60 kg · Raw

Place: 2nd
Total: 435
DOTS: 488.98
Bodyweight: 58.7

Total PR +12.5

Past a best of 422.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

30 Oct 2025World Championship2nd422.5 kgTotal PR +10IPL · 60 kg · Raw

Place: 2nd
Total: 422.5
DOTS: 472.87
Bodyweight: 59.1

Total PR +10

Past a best of 412.5 kg.

Squat PR +5

Past a best of 147.5 kg.

Bench PR +2.5

Past a best of 80 kg.

Deadlift PR +2.5

Past a best of 185 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	142.5Good	152.5Good	160No lift	152.52.58× bw
Bench	80No lift	80No lift	82.5Good	82.51.40× bw
Deadlift	175Good	187.5Good	192.5

Opener → best

Squat: 142.5 up to 152.5+10
Bench: 80 up to 82.5+2.5
Deadlift: 175 up to 187.5+12.5
Opener total: 397.5 up to 422.5+25

What changed

Against Campeonato Nacional, 20 Jul 2025.

Total: +10 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: +2.5 kg
GL: +2.06
DOTS

20 Jul 2025Campeonato Nacional2nd412.5 kgTotal PR +22.5ARPL · 60 kg · Raw

Place: 2nd
Total: 412.5
DOTS: 462.68
Bodyweight: 58.9

Total PR +22.5

Past a best of 390 kg.

Squat PR +12.5

Past a best of 135 kg.

Bench PR +5

Past a best of 75 kg.

Deadlift PR +5

Past a best of 180 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	135Good	147.5Good	150No lift	147.52.50× bw
Bench	75Good	80Good	85No lift	801.36× bw
Deadlift	165Good	177.5Good	185Good

Opener → best

Squat: 135 up to 147.5+12.5
Bench: 75 up to 80+5
Deadlift: 165 up to 185+20
Opener total: 375 up to 412.5+37.5

What changed

Against Iberoamericano Powerlifting, 27 Sep 2024.

Total: +22.5 kg
Squat: +12.5 kg
Bench: +5 kg
Deadlift: +5 kg
GL: +6
DOTS