Elizabeth Palpan

Elizabeth Palpan — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 100+ to 100 in May 2026.

Squat, bench, deadlift

Squat

125 kg best

Bench

57.5 kg best

Deadlift

130 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	115May 2026	52.5May 2026	130May 2026	297.5May 2026	53.12May 2026	1
100+ kg	125May 2025	57.5May 2025	125May 2025	307.5May 2025	53.33May 2025	1

Best lifts

Best Squat: 125 kgSet at Texas Ladies of Iron, 20251.11× bodyweight
Best Bench: 57.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Texas Ladies of Iron.

Recent meets

2 May 2026Texas Ladies of Iron2nd297.5 kgUSAPL · 100 kg · Raw

Place: 2nd
Total: 297.5
GL: 53.12
DOTS: 254.27
Bodyweight: 99.6

Deadlift PR +5

Past a best of 125 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	115No lift	115No lift	115Good	1151.15× bw
Bench	45Good	52.5Good	57.5No lift	52.50.53× bw
Deadlift	115Good	120Good	130Good	1301.31× bw

17 May 2025Texas Ladies of Iron4th307.5 kgUSAPL · 100+ kg · Raw

Place: 4th
Total: 307.5
GL: 53.33
DOTS: 251.49
Bodyweight: 112.7

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	102.5Good	110Good	125Good	1251.11× bw
Bench	40Good	50Good	57.5Good	57.50.51× bw
Deadlift	100Good	110Good	125Good	1251.11× bw

Opener → best

Squat: 102.5 up to 125+22.5
Bench: 40 up to 57.5+17.5
Deadlift: 100 up to 125+25
Opener total: 242.5 up to 307.5+65

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Elizabeth Palpan